Salute Her

A Voice Advocating Holistic Compassionate Treatment & Care For Women Veterans.Promoting Strategic Partnerships To Improve Access To ‘Gender Specific Services'

[Salute Her @SaluteHerUK]

Thank you two women veterans who after accessing therapy through SHUK decided take part in the Great North Run to raise money so that other women can access therapy . Eternally grateful 🙏 #payingitforward #Posttraumaticgrowth

[Salute Her @SaluteHerUK]

Delighted to be part of this documentary. Deep gratitude to our women who stepped forward with such courage your voices shape every frame.
https://t.co/FCLFFg9Axi

[Salute Her @SaluteHerUK]

Women deserve gynaecological care that recognises trauma, listens properly, and treats their needs with dignity. Our latest blog exposes the hidden barriers women veterans and women at sea face in healthcare & why change can’t wait.

https://t.co/ois4sfqwTY

[Salute Her @SaluteHerUK]

Women veterans deserve housing that keeps them safe, not systems that leave them unseen. Our new blog exposes the reality of unsafe placements and why trauma‑informed housing is essential for women to rebuild and flourish.

https://t.co/KuZme8WWQz

[Salute Her @SaluteHerUK]

Growing my own veg has become one of those small joys that genuinely lifts my day. Watching tiny shoots turn into real food feels grounding and strangely proud. There’s nothing like picking something you nurtured from seed. Homegrown wins every time.

[Salute Her @SaluteHerUK]

Women at sea often move through their days under a dark heavy cloud no one else can see

They carry the weight of isolation, scrutiny, & unspoken expectations all while trying to keep working in environments that weren’t built with their safety or wellbeing in mind.#womenatsea

[Salute Her @SaluteHerUK]

Thank you to the women veteran raising funds for us! She’s streaming until she hits £500, enough for 10 EMDR sessions that help survivors rebuild their lives. Your support means a lot!

To donate, scan the QR code! Every penny counts!

[Salute Her @SaluteHerUK]

Must-read by Rachel Morrison!

For women facing trauma, emotional responses can be intense.

It's about honoring your feelings and understanding your nervous system.

Discover tools for safety, dignity, and autonomy in healing.

Read more: https://t.co/mLI7yCq1sx

[Salute Her @SaluteHerUK]

The saddest part of our work is supporting women to write victim impact statements , helping them put words to a horror they never should’ve endured. Every statement is heavy, brave, and a reminder of why this work matters.

[Salute Her @SaluteHerUK]

Its okay to just be

[Salute Her @SaluteHerUK]

The Counsellor's Eye" by Danny Greeves is an amazing book.

Perfect for those intrigued by body language.

Are you prepared to observe more?

#CounselorLife #ObserveMore #BookRelease

[Salute Her @SaluteHerUK]

We all face moments of doubt “not enough,” “what if I fail.” These voices are just noise, not truth.

We’re not meant to struggle alone.

Let’s choose kindness over comparison, and support over silence. You are more than your doubts.

[Salute Her @SaluteHerUK]

It’s been a fantastic adventure,filled with creativity & hard work!

Each page tells a unique story that reflects the passion behind it.

Don’t miss out on your chance to own a piece of this journey!

Details for pre-orders are coming soon—stay connected for updates!

[Salute Her @SaluteHerUK]

Incredible group of women at sea! 🌊

We're empowering them to build resilience, paving the way for their return to maritime careers. 🚢

Together, we're creating waves of change! 💪

[Salute Her @SaluteHerUK]

Something many of our women forget, you matter! A gentle reminder to take a moment, breathe, and appreciate your strength. You're doing just fine. 💪🌟 #SelfCare #Motivation

[Salute Her @SaluteHerUK]

Join us for a sweet treat day at the Cookie & Cupcake Decorating Party on August 26th! Tickets are available at Salute Her Cafe, John Willie Sam’s Centre. Don't miss out on the fun and deliciousness! 🧁🍪 #SweetTreats #BakingFun

[Salute Her @SaluteHerUK]

Tessa’s “safe cuppas” were lifelines quiet acts of resistance that kept women alive in a hostile system.

Today, Salute Her UK continues that legacy of solidarity, creating trauma‑informed spaces where women veterans can finally exhale.

[Salute Her @SaluteHerUK]

Blackmailed for refusing a man’s advances.
Forced into hypervigilance and performance just to survive.

Salute Her UK helps women like Claire rebuild trust, connection, and the freedom to live openly without fear.

#SupportSurvivors #WomenSupportingWomen

[Salute Her @SaluteHerUK]

Behind every policy are women reshaped by silence & survival.

We honor those who served, hiding their identities under the LGB service ban.

This week we will be sharing different women's experiences.

#WomenInService #LGBTQHistory #VoicesOfSurvivors

[Salute Her @SaluteHerUK]

Throughout June and July, local women veterans can access a free microneedling facial at the John Willie Sams Centre in Dudley (NE23 7HS).
This wellbeing offer from Salute Her UK a chance to relax, reset, and feel cared for in a safe, welcoming space.

Please share widely