Whatever you're facing, a Samaritan will listen. Freephone 116 123 day or night, or email [email protected] π (Please note, we can't offer support on Twitter)
Life is full right now. And whatever you're carrying on top of that, you don't have to carry it alone.
A conversation can make more difference than you'd think. Call free, day or night β 116 123 π±
If you're looking out for someone going through a tough time, we want you to know that we're always here for you too. We can help you talk through any worries.
Call free day or night on 116 123.
This #MensHealthWeek, remember that we all need support at times in our lives, and it's good to talk about what's bothering us. Samaritans offer a free, confidential service, day or night, to anyone who needs it. Simply call 116 123. #SmallStepsBigResults
A little reminder for anyone finding things tough right now. Just take it one moment at a time.
We're always here, if you need us. No pressure, no pretending. β 116 123
120km. 24 hours. One incredible challenge. π
From 12pm this Saturday 13 June, Laura Garrigan will run 5km every hour for 24 hours for Samaritans Ireland. Everyone's invited to join a lap or cheer her on, day or night.
Donate: https://t.co/WUz0UArqDb
If you're looking out for someone going through a tough time, we want you to know that we're always here for you too. We can help you talk through any worries.
Call free day or night on 116 123.
Finish the sentence in the comments below π
Weβll go first! Itβs OK to...
ππ»Ask for help
ππ»Look after your wellbeing
ππ»Put yourself first
To all of our volunteers β this National Volunteering Week, thank you for the vital role you play.
Thank you for showing up, for listening, and being there for people when they need it most. #NVWIreland
A gentle reminder for anyone finding things tough right now. Just take it one moment at a time.
We're always here, if you need us. No pressure, no pretending. Just a safe space to talkπ
116 123
This weekend can be really difficult for those who have lost someone to suicide.
Remember to check in on them π
If you need to talk, we're here to listen, 24/7, on freephone 116 123.