Samaritans Cymru

Our vision is that fewer people in Wales die by suicide / Ein gweledigaeth yw y bydd llai o bobl yng Nghymru yn marw trwy hunanladdiad

[Samaritans Cymru @SamaritansCymru]

Just a few days left to apply!

[Samaritans Cymru @SamaritansCymru]

If you live in Wales and have lived experience of suicidal feelings, self-harm and/or bereavement by suicide and want to help shape research into prevention, we want to hear from you.

Find out more here: https://t.co/WceQPvqUX2

[Samaritans Cymru @SamaritansCymru]

Os ydych chi'n byw yng Nghymru ac wedi cael profiad uniongyrchol o deimladau hunanladdol, hunan-niwed ac/neu galar oherwydd hunanoladdiad ac eisiau helpu i lunio ymchwil i atal hyn, hoffem glywed gennych chi.

Darganfyddwch fwy yma: https://t.co/WceQPvqUX2

[Samaritans Cymru @SamaritansCymru]

If you live in Wales and have lived experience of suicidal feelings, self-harm and/or bereavement by suicide and want to help shape research into prevention, we want to hear from you.

Find out more here: https://t.co/WceQPvqUX2

[Samaritans Cymru @SamaritansCymru]

Whatever you’re facing, we’re here to listen💚
Beth bynnag rydych chi’n ei wynebu, rydyn ni yma i wrando💚
You can talk to us day or night on 116 123
Neu i siarad â ni yn Gymraeg ffoniwch 0808 164 0123 (7pm - 11pm bob dydd)

[Samaritans Cymru @SamaritansCymru]

We were proud to be at @eisteddfod last week to talk about our Listening Tips and what we do! Thank you to our amazing volunteers for all their hard work and to everyone who stopped by for a chat 💚

[Samaritans Cymru @SamaritansCymru]

Roedden ni'n falch o fod yn @eisteddfod yr wythnos diwethaf i siarad am ein Awgrymiadau Gwrando a beth rydym ni'n ei wneud! Diolch i'n gwirfoddolwyr anhygoel am eu holl waith caled a phawb a ddugodd draw i sgwrsio 💚

[Samaritans Cymru @SamaritansCymru]

Want to help us shape Samaritans Welsh Language Helpline? We will be sending a survey out via our Lived Experience Panel on the 20th August and would love your input.
You can join Samaritans Lived Experience Panel here https://t.co/BDSCqSbFMS

[Samaritans Cymru @SamaritansCymru]

Hoffech chi ein helpu i lunio llinell gymorth Gymraeg Samaritans? Byddwn yn anfon arolwg trwy’n Panel Profiad Byw ar 20 Awst, a byddem wrth ein bodd i glywed eich barn.
Gallwch ymuno â Phanel Profiad Byw Samaritans yma
https://t.co/BDSCqSbFMS

[Samaritans Cymru @SamaritansCymru]

Hoffech chi ein helpu i lunio llinell gymorth Gymraeg Samaritans? Byddwn yn anfon arolwg trwy’n Panel Profiad Byw ar 20 Awst, a byddem wrth ein bodd i glywed eich barn.
Gallwch ymuno â Phanel Profiad Byw Samaritans yma
https://t.co/BDSCqSbFMS

[Samaritans Cymru @SamaritansCymru]

Want to help us shape Samaritans Welsh Language Helpline? We will be sending a survey out via our Lived Experience Panel on the 20th August and would love your input.
You can join Samaritans Lived Experience Panel here https://t.co/BDSCqSbFMS

[Samaritans Cymru @SamaritansCymru]

Os ydych chi’n cael trafferth ymdopi â’r tywydd poeth ac yn teimlo’n anobeithiol oherwydd gorbryder neu oherwydd eich bod yn ceisio gwneud i’ch arian ymestyn, cofiwch nad ydych byth ar eich pen eich hun.

Gallwn eich helpu i ddod o hyd i ffordd ymlaen 💚

[Samaritans Cymru @SamaritansCymru]

If you’re struggling to cope with the heatwave & feeling desperate due to anxiety or trying to make ends meet, please know you’re never alone.

We can help you find a way through 💚

[Samaritans Cymru @SamaritansCymru]

Mae gwirfoddolwyr ledled Cymru yma ddydd a nos, gan sicrhau nad oes rhaid i neb wynebu eu munudau tywyllaf ar eu pen eu hunain.

Yn ystod Wythnos y Gwirfoddolwyr, rydym yn dathlu ein gwirfoddolwyr gwych. Diolch.💚

[Samaritans Cymru @SamaritansCymru]

Volunteers across Wales are here day and night, making sure no one faces their darkest moments alone.

This Volunteers’ Week, we celebrate our amazing volunteers. Thank you.💚

[Samaritans Cymru @SamaritansCymru]

Rydym yn chwilio am Ddylanwadwr Cymunedol i ymuno â’n tîm Cymru

Os ydych chi'n gyfathrebwr gwych, â diddordeb mewn atal hunanladdiad, ac yn dda am adeiladu perthnasoedd cryf, byddem wrth ein bodd yn clywed gennych.

Darganfyddwch fwy yma
https://t.co/lPEkYyHXL4

[Samaritans Cymru @SamaritansCymru]

We’re looking for a Community Influencer to join our Wales team

If you’re a great communicator, interested in suicide prevention, and good at building strong relationships, we’d love to hear from you.

Find out more here https://t.co/lPEkYyHXL4

[Samaritans Cymru @SamaritansCymru]

Whatever you’re facing, we’re here to listen #MentalHealthAwarenessWeek Beth bynnag rydych chi’n ei wynebu, rydyn ni yma i wrando #WythnosYmwybyddiaethIechydMeddwl
You can talk to us day or night on 116 123 neu i siarad â ni yn Gymraeg ffoniwch 0808 164 0123 (7pm - 11pm bob dydd)

[Samaritans Cymru @SamaritansCymru]

You can talk to us day or night on 116 123
Neu i siarad â ni yn Gymraeg ffoniwch 0808 164 0123 (7pm - 11pm bob dydd)

[Samaritans @samaritans]

A simple conversation could help save someone’s life.

If you spot someone who doesn’t look OK. Small, soft questions can be a gentle way in - they interrupt the cycle of thoughts and help someone shift a little inside and engage with the world outside of their thoughts

[Samaritans @samaritans]

Your words are a life-saving kit. If you see someone who doesn’t look OK, a little small talk could save their life.

Anyone can do it.

Find out more: https://t.co/BvNbbxeaNQ

#SmallTalkSavesLives