Gold and Bronze medallist Beijing 2008 | Bronze medallist London 2012 Paralympic games | OU Student | Centrica plc | Views/opinions expressed are my own
Thank you to the nurses and staff @WelshBlood for a relaxed and safe clinic today in Malpas. It was my first donating to this life saving service. One donation could save up to three lives, so please, please consider donating if you can #blooddonation#NHS
The Olympics may be finishing shortly but the Paralympics is coming next! Looking forward to cheering from afar and especially my former team mates who will be off to Tokyo soon. Good luck everyone!! More great sport to come. #Paralympics
10,000m of swimming in open water with people pushing pulling and kicking you throughout is just insanity.
Caps off to all of the Women competing in this Marathon Swim at #Tokyo2020
James Hetfield confirmed that #Metallica are working on new music on "The Fierce Life" podcast: "Well, hopefully a new album. We wrote quite a few songs. So we'll see how many we like first, & then we'll put 'em out. We're pretty selfish that way; we like what we write as well."