Sam

The only conversations I have are about rowing, food and drag queens.

[Sam @SamRedgrave]

Morning @StNeotsRC race number: 78 Crew number: 91. This Oxford Brooke’s/Norwich composite is an interesting one because they have all just graduated from Brooke’s with a BSc in rowing #ratherbeapoly #wintechnotlosetech #footplate

[Phil Daley @Phil_Daley]

In for ‘The Game’ tonight on @BBCNorfolk ..
@NorwichRC @NorwichRowing @SamRedgrave
Yares v Nars... it’s Norwich Rowing Club..
➡️ Why KFC is for athletes.
➡️ Why Adam Peaty will never visit Norfolk
And
➡️ A terrible rendition of ‘Hereos’
All that after 7pm on your 📻

[Phil Daley @Phil_Daley]

Really enjoyed filming with Sam Redgrave from @NorwichRC about her place on the 🇬🇧 Development Squad..
Watch it tonight on @BBCLookEast at 1830 📺.
Amazing camerawork by @cameramanshaun ...

@BritishRowing

[Sam @SamRedgrave]

@LucieRedgrave IKR!!!

[Sam @SamRedgrave]

First 5km test 2 1/2 years. 11 seconds off a PB but there's always next time #5ktest #ergs… https://t.co/AE33mAUVdW

[Sam @SamRedgrave]

Finally got it done. #tattoo #triquetra @ Rude Boys Studios https://t.co/ttG4VqxkSd

[Sam @SamRedgrave]

Smiles all around. Winners of the IM.2 4+ at Peterborough yesterday #norwichrowingclub… https://t.co/T2Xr9Mdw8d

[Sam @SamRedgrave]

No longer a novice sculler #winning #powerup #norwichrowingclub #potspotspots @ Peterborough… https://t.co/3xjTYrnp0q

[Sam @SamRedgrave]

Hunting Pokemon and being cute #drainingmybattery @ Eaton Park https://t.co/NG1eHiI4Rk

[Sam @SamRedgrave]

All dressed up for once #HRR #Rowing #fancy @ Henley Royal Regatta https://t.co/nvROjbqh5p

[Lizzy Johnstone @LizzyJohnstone]

Finally picked up the pots from @P_C_R_C for my @NorwichRC crew! #sozguys #illremembermycardnexttime

[Sam @SamRedgrave]

Spent way too much in town today! Never go to battle of the bangers hungry. #greedybastard

[Sam @SamRedgrave]

...and the most tiny dog at @henley_womens award goes to Dotty the Jack Russell/Chihuahua (Jack Chi)

[Sam @SamRedgrave]

Thanks to all #HWR marshalls esp @matthewcpinsent for remaining jovial in the face of our "headstrong" cox @sophieaharring1 #whogaveheramic

[Sam @SamRedgrave]

My crew! Made it through the time trials and got our first round this afternoon. So proud of us,… https://t.co/7UQA2lrnyz

[Sam @SamRedgrave]

Just cried over the last episode of charmed. So many feels. 😭

[Sam @SamRedgrave]

Renting this beauty from now till Henley #swiftracing #norwichrowingclub #nowelliesintheboat @… https://t.co/tDbNxcoRTc

[Sam @SamRedgrave]

Sunday roasting with this goon 💑#sundayroast #chefredgrave #gravybaby https://t.co/jadjN1nTtf

[Sam @SamRedgrave]

Post-rowing steak dinner! #rowing #gains #steakdinner #chefredgrave https://t.co/b09I4yvV3G

[Sam @SamRedgrave]

Got hit by a tree and nearly crashed with a double but all in all it was a great first outing #pair #rowing #shitatsteering