SamVeePT

Probably making videos on YouTube, lifting heavy sh%t and help other people get better at their sh%t .

[SamVeePT @SamVeePT]

Hey @DisneyPlus would you be so kind as to not turn the ad volume up to 1000000% and blowing my eardrums?

[SamVeePT @SamVeePT]

@Inevitablewest Look at all those grown adults that believe angels are real …

[Jonathan Pie @JonathanPieNews]

Bloody immigrants, coming over here, stopping our kids from being stabbed…

[SamVeePT @SamVeePT]

Silly boys, you came to the wrong city #brighton #RiotsNotProtests

[SamVeePT @SamVeePT]

Brighton definitely have these six a welcome #RiotsNotProtests

[Sulaiman Ahmed @ShaykhSulaiman]

LITTLE CHILD WATCHED HIS FATHER BURN ALIVE IN RAFAH MASSACRE

“My dad is gone, I wanna go get my dad!”

[SamVeePT @SamVeePT]

Anyone unable to run the Dublin marathon today happy to sell their number? #dublinmarathon

[SamVeePT @SamVeePT]

@hardestgeezer @MrBeast @MrBeast

[CNN @CNN]

This man is attempting to run the length of Africa in just 240 days https://t.co/0y4BGh3Wxi

[SamVeePT @SamVeePT]

@hardestgeezer 👊🏼 let’s go

[Ian Miles Cheong @ianmiles]

This TSA agent is unfit to handle a dog.

[Russ Cook @hardestgeezer]

PROJECT AFRICA UPDATE: PLEASE READ AND SHARE, WE REALLY NEED YOUR HELP ON THIS ONE!

[Dr Shawn Baker 🥩 @SBakerMD]

I’ll never stop eating meat!

Retweet if you feel the same way!

[SamVeePT @SamVeePT]

@JessieJ Hi jessie

Loved the podcast you had with Steven

I thought I’d try and reach out and send you the link of a guy that helped.

And from everything you said I feel like you could use someone like him!

https://t.co/XOJFg1LSI9

His names Dan

[SamVeePT @SamVeePT]

⁦@Megan_Mckenna_⁩ https://t.co/uHDXs8dAJP

[SamVeePT @SamVeePT]

@adia13445 This thread is trash, this is a list of methods from multiple fad diets that lack any scientific backing. Spreading this kind of misinformation can be very dangerous.

[SamVeePT @SamVeePT]

There are no exercises for weight loss.

But…

There is nutrition/eating for weight loss.

[SamVeePT @SamVeePT]

Trying to hit your nutrition perfectly 100% of the time is unsustainable
and sounds more like a prison.

[SamVeePT @SamVeePT]

When you focus less on losing
weight quickly and more on losing it
sustainably, you'll lose weight faster,
keep it of for longer and won't feel
deprived in the process.

[SamVeePT @SamVeePT]

One of the reasons change is so hard is that it implies something was significantly wrong with our old way of doing things, and as we all know, no one likes being wrong. If you can take some of the sting out of the implicit criticism in change, you make improving things easier.