Sanctuary Magazine

Focus: Women in the arts, women humanitarians/business leaders who make a difference, health & wellness, culture & community. Interactive. Free content.

[Sanctuary Magazine @Sanctuary2016]

A CELEBRATION TO REMEMBER: 10 years of empowering & inspiring women. Our vision: “To create a global, interactive community in which women are connected/celebrated/empowered to live their best lives,” & this is where we find ourselves today: https://t.co/fSxDKKYRbH #forallwomen

[Sanctuary Magazine @Sanctuary2016]

YEAR-END BOOKKEEPING TIPS FOR BUSINESSES: If you couldn’t attend this free, virtual event facilitated by Mary Therese Yamamoto, it's on our YouTube channel. https://t.co/WfjTb3nGI6 @MTbooksmart #WheresYourSanctuary #bookkeeping #bookkeepingtips #endyearbookkeeping #smallbusiness

[Sanctuary Magazine @Sanctuary2016]

Common in women 50+: “Trigger finger causes a finger/thumb to get stuck in a bent position when the sheath around the tendon in the finger becomes irritated, swollen, & can't move normally.” Dr. Emily Bobson, D.C. https://t.co/dfnhTTI1Th
#chiropractor #triggerfinger #wellness

[Sanctuary Magazine @Sanctuary2016]

SEPTEMBER FEATURE: “Mom by Day, Chanteuse by Night: An Interview with Kat Gang” https://t.co/vDc25CfXi7 #WheresYourSanctuary #empoweringwomen #jazzsinger #jazzclubs #bossanova #chanteuse #newalbum #jazzlovers #jazzjourney #womeninmusic #newyorkcity #jazzband #womanjazzsinger

[Sanctuary Magazine @Sanctuary2016]

Do you experience anxiety during difficult times? Do you have a fear of the unknown due to current circumstances? @Ostara63 Marisa Moeller, Ph.D., a psychotherapist w/ numerous certifications/specialties, is here to help: https://t.co/ekLuAj9Shk #remotetherapy #psychotherapy

[Sanctuary Magazine @Sanctuary2016]

SEPTEMBER FEATURE: “The Art of the Reset: From Fundraiser to Founder (An Interview with Sara Jensen)” https://t.co/g59cmpNs23 #WheresYourSanctuary #empoweringwomen #inspiration #horomonehealth #healthylifestyle #healthyproducts #careerjourney #resetcareer #infertility

[Diana☀️ @dianadep1]

Kaoru Yamada🎨 Morning Terrace.

[Kristie Leong M.D. @DrKristieLeong]

One of the best things you can do after a meal isn’t another supplement.

A 10‑minute walk after eating is one of the most powerful, evidence-backed ways to transform your gut health, yet most people skip it because it feels “too simple” to matter.

Walking during the window right after a meal can reduce reflux, ease bloating, move waste through your colon, and even improve blood sugar control, all in the time it takes to scroll your phone.

Action Plan:

If your digestion feels sluggish or unpredictable, test it for yourself. Take a 10‑minute walk after your next meal and track how your body responds for three days. Small habit, big shift.

#GutHealth
#DigestiveHealth

[Sanctuary Magazine @Sanctuary2016]

OUR SEPTEMBER ISSUE will be "LIVE" tomorrow!
Themes: “Arts in Education” ~ “Mental Health”
https://t.co/fSxDKKYRbH
#WheresYourSanctuary #empoweringwomen #inspiration #artists #wellness #art #humanitarians #philanthropy #career #travel #health #culture #community #personalfinance

[Sanctuary Magazine @Sanctuary2016]

ON-DEMAND SCREENING & FOLLOW-UP ZOOM Q&A with 5 EXPERT PANELISTS: Film: “Your Roots Are Showing” by documentarian Ilise Harris. PANEL EXPERT: Jacqui Getz, founder of The Details of Style. Learn more and sign up: https://t.co/z6oxwWHe3o #celebratethegray #grayblending #documentary

[Sanctuary Magazine @Sanctuary2016]

2026 COMMUNITY PROJECT: My Sanctuary
Send us a photo that depicts a space where you find sanctuary. Photo can include you…or not.
Find instructions for submission:
https://t.co/AreTal5r2G #WheresYourSanctuary #empoweringwomen #inspiration #photos #sanctuaryphotos #yoursanctuary

[Sanctuary Magazine @Sanctuary2016]

What color is your mood this weekend?

[Sanctuary Magazine @Sanctuary2016]

Sanctuary’s Coffee & Conversation: Marisa Moeller, Ph.D., talked w/ Myrna Haskell, Exec. Editor, about the topic “All About Energy Work.” @Ostara63 https://t.co/vBvVpgIv0e #energyhealing #wellness #womenshealth #virtualinterview #coffeeandconversation #health

[Sanctuary Magazine @Sanctuary2016]

ON-DEMAND SCREENING 9/20-10/11 & FOLLOW-UP ZOOM Q&A 10/14 7pm w/ PANEL EXPERT: Dr. Carla Marie Manly
Film: “Your Roots Are Showing”
https://t.co/z6oxwWHe3o #WheresYourSanctuary #celebratethegray #grayblending #yourrootsareshowing #documentary #womenshealth #ageism #selfesteem

[Sanctuary Magazine @Sanctuary2016]

Our GOLD sponsor Amy Novatt, M.D., FACOG, has an inviting office in Rhinebeck, NY. Her patients speak about her welcoming & calming energy. Women interested in learning more can book a FREE 15 min. introductory call. https://t.co/FHzNzlGRQt #gynecology #menopause #perimenopause

[Sanctuary Magazine @Sanctuary2016]

FREE, MONTHLY E-NEWSLETTER: Delivered every month. Don’t miss out on all that is happening at Sanctuary! https://t.co/T5y6e3YDYI #freenewsletter #WheresYourSanctuary #empoweringwomen #inspiration #art #humanitarians #wellness #artists #travel #career #freecontentforall #finance

[Sanctuary Magazine @Sanctuary2016]

Our GOLD sponsor Mary Therese Yamamoto is owner of MTY Bookkeeping, Inc. She provides numerous services including tax filings, bank reconciliations, payroll services, & much more. Let Mary Therese handle your books! https://t.co/BLDQynBZSl @MTbooksmart
#bookkeeping #finance

[Sanctuary Magazine @Sanctuary2016]

Dr. Emily Bobson, D.C., specializes in chiropractic care for pregnant women: “Chiropractic care can help in so many situations, including pregnancy.” She uses the gentle Webster Technique.
https://t.co/93Miad4h4Q
#chiropractor #chiropractic #pregnancy #pregnancychiropracticcare

[Sanctuary Magazine @Sanctuary2016]

FIRST WOMAN: Joan Beauchamp Procter (1897–1931) was a zoologist & herpetologist (scientist who studies reptiles & amphibians). https://t.co/51cz3y8Kl6
#WheresYourSanctuary #empoweringwomen #inspiration #celebratingwomen #trailblazer #amazingwoman #firstwoman #reptiles #zoologist

[Sanctuary Magazine @Sanctuary2016]

ASK AN EXPERT: Marisa Moeller, Ph.D., answered readers’ questions regarding the topic “Natural Alternatives for Managing Anxiety & Panic Attacks.” https://t.co/3CsnaJ6tJH @Ostara63 #WheresYourSanctuary #AskanExpert #expertadvice #readers #anxiety #panicattacks #managinganxiety

[Sanctuary Magazine @Sanctuary2016]

MERCH STORE: Find a variety of products in our online store, including tees, mugs, tote bags, mouse pads, and more. https://t.co/xDPDnkJVDl
#WheresYourSanctuary #merchandise #sanctuarymerchandise #merchsale #art #community #wellness #sale #sweatshirts #beanies