A space for reflection - space to breathe - finding beauty in each moment, stepping away from stress. A new project in response to current events @ukharpists
Take a moment to just be still and step away from the noise of the current situation- find yourself a focus point - and gently breathe while you listen to the sounds around you ...then bring your attention closer, until you are concentrating on how you feel today.
A single 400-year-old ancient oak produces 234,000 litres of oxygen a year while soaking up carbon dioxide, and can support more than 2,000 species of bird, insect, fungus, and lichen. Nature is amazing - we need more of it, not less. RT if you agree 🌳
Photographer Kathrin Swoboda captured amazing images of a red wing blackbird's song, visible via the bird's breath in cold air and early light #WomensArt
As I log in to a uni library & download, instantly, a recent PhD thesis that interests me, I think of my own & many other pre-digital theses that sit in their solid, hard-copy versions, hidden away on library shelves. Access is a wonderful thing, but it skews what we read.