Ryan Smith (La @Sportiva) takes third at the 2021 Hardrock 100 in 23:23:56, also under the old counterclockwise course record (Kilian Jornet, 23:28:00, 2015). #HR100
Ryan Smith is third to Telluride (mile 73) an hour off the lead. He’s in great spirits and full of one liners: “Sitting down’s for the end.” Declining poles, “Poles are for walking.” #HR100
We’re got a short preview video 🎥(longer one coming soon!) of some action we saw at the @HOKAONEONE #canyons100k . If you’d like to see coverage of more races 🏃🏻please consider supporting our work by joining our Patreon page: https://t.co/P8d5xHgrtN 🙏🏼
1 year ago today, Kobe Bryant took my little WNBA orange hoodie campaign to new heights. Never in a million years did I think when I handed it to him 2 months prior that he would actually rock it, but he did and the rest was history... 🧡🧡🧡
(1/2) It seems like there are a lot of testosterone driven, "territorial" male coaches in distance running (myself included). I think what we need is more female coaches. If we're all in this as a community to improve the health & well being of people's lives (and to run faster!)
This explains some of the reasons why I always tell my athletes to be careful about taking supplements and that appropriate research needs to be done before taking anything.
@RunFrankfurt https://t.co/ymvwPGFc14 "The IARC Working Group considered more than 800 different studies on cancer in humans (some studies provided data on both types of meat; in total more than 700 epidemiological studies..."
@RunFrankfurt Thankfully, there isn't just one study that shows red and processes meat can be harmful to health, there are hundreds. I also believe truly educated decisions involve considering ethical and environmental viewpoints. That's why avoiding these foods is a triple win.
Some #wednesdaywisdom from Coach @SandiNypaver about #mentaltraining: How to Become Your Best Self with One Question. It's so simple to live our lives feeling like our thoughts and emotions control us, but that doesn't have to be the case.
https://t.co/QLhtTbZg3D
#sagerunning