Sarah Lake

PR gal from Omaha. Lover of miniature dachshunds, shopping, food, Mizzou, my hubby and 3 very special kiddos! My posts represent my own opinion.

[Rep. Ilhan Omar @Ilhan]

The SAVE Act is the largest assault on voting rights in recent history.

This bill will disenfranchise millions of voters including women who changed their name after marriage, students who moved out for college, or folks living with mobility issues.

Our Senators must vote NO.

[Nebraska Wesleyan Track & Field/XC @nwutfxc]

It’s December, which means track season is almost upon us! T-minus 11 days until we get the track season started!

#nwutf #pwolfnation

[Nebraska Wesleyan Track & Field/XC @nwutfxc]

The P-Wolves got the season rolling tonight @ the Augie Twilight! The men finished 6th out of 25 and the women finished 13th out of 26 teams!
#nwuxc #pwolfnation

[Sarah Lake @SarahLake]

@MWestGirlsTrack Congrats MW and congratulations Kate!!!!

[Yo-Yo Ma @YoYo_Ma]

A #songofcomfort for anyone who needs it.

[Millard West Activities @MWHSactivities]

Congratulations to our girls cross country team. They were CHAMPIONS of the Platte River Rumble yesterday at Mahoney State Park, just edging out class B power, Norris. Kate Ebmier was 2nd, Sadie Osher was 9th, Litzy Fredette was 11th, and Katelyn Sanne was 14th.

[Sarah Lake @SarahLake]

So proud of these girls!! 💚💚

[Millard West XC and Track & Field @MWestXC]

Platte River Rumble team champs!

[OPPDCares @OPPDCares]

We are working to restore power to 218,000 customers after a severe windstorm with gusts up to 100 mph hit the Omaha area, causing widespread damage & outages, particularly in Douglas and Sarpy counties. Cass, Saunders, Washington, Pottawattamie & Otoe counties are also affected.

[Sarah Lake @SarahLake]

Yay!!! Congratulations girls!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[MW Girl's Track @MWestGirlsTrack]

State:
4x800 wins GOLD!!!!!! Our first ever win at state in this event and a school record to boot!!!!!
Emily Scott🥇
Litzey Fredette 🥇
Trista Fricke 🥇
Kate Ebmeier 🥇

[Sarah Lake @SarahLake]

@MWestGirlsTrack That was so fun to watch!

[Sarah Lake @SarahLake]

Milo supports Millard West track!!

[Angie Ullman @IndiAngela]

Support @MWestGirlsTrack on Friday AND Saturday while enjoying any one of the many, delicious items at Scooter’s on 180th and Harrison or 180th and Q Streets.

[MW Girl's Track @MWestGirlsTrack]

Here are our medalists from the Doane Indoor yesterday. They finished third overall as a team. #WildcatPower

[MW Girl's Track @MWestGirlsTrack]

2 milers finish 1.3.4.
Kate Ebmeier 🥇
Bri Hernandez 🥉
Jenna Lake 4th
Great event for us.
#WildcatPower

[MW Girl's Track @MWestGirlsTrack]

Wildcats win the St. Mary’s Invite. Great start to the season and a good gauge to see where we are at. It’s a great day to be a Wildcat. #WildcatPower

[OPPDCares @OPPDCares]

We are asking all OPPD customers, residential & commercial, to take simple steps to conserve energy today & tomorrow (Jan. 14-15) due to frigid temps causing an increased demand for electricity. These steps, when multiplied, can greatly reduce the demand and strain on the system.

[Sarah Lake @SarahLake]

Such a great season. Well deserved, girls! Congratulations!!🏆💚

[Millard West XC and Track & Field @MWestXC]

Congrats to our varsity girls at NXR - Open team champs!

[Millard West XC and Track & Field @MWestXC]

Burke Invite Results:
JV Girls:
1st - Jenna Lake
2nd - Chaya Isaacson
3rd - Lucia Milone
4th - Natalie McGranaghan
7th - Sammie Amenta

JV Girls Team Champs!

[Sarah Lake @SarahLake]

Congratulations to all!! 💚🖤

[Millard West XC and Track & Field @MWestXC]

Girls medalists at our 1st meet today:
9th: 1-Libby Frazer, 3-Lucia Milone, 5-Chaya Isaacson, 6-Natalie McGranaghan

10th: 3-Olivia McKlem, 4-Katelyn Sanne

11th: 1-Kate Ebmeier, 2-Litzey Fredette, 3-Jenna Lake, 15-Selma Turman

12th: 7-Bri Hernandez, 8-Thea Kutash

Congrats!

[Sarah Lake @SarahLake]

It’s going to be a great season!

[Prep Running Nerd @PrepRunningNerd]

Class A girls preview

17 of the top 25 from 2022 return.
Elite: Murray. Miner. White. Swartz.
Sophs: Durow. Urosevich. Chadek. Karjalainen.
So many high-potential freshmen.

Will Lincoln East get its 6th straight title?
The Nerd team breaks it down.

https://t.co/y8PuAGp2kh

[Sarah Lake @SarahLake]

@nsaahome Thank you!! Got family in Chicago cheering!