Denise Dmitruk

LPN, IIWCC, MSPNC(c), Owner SaskFit, Personal & Group Fitness Trainer, Cancer Exercise Specialist. NUMA Model, IFBB ELITE PRO. Town Councillor, MADD & STEM grp

[College of Licensed Practical Nurses of Sask @TheCLPNS]

Apply now by submitting your resume and cover letter at https://t.co/oaj5LCQDYk. Questions: [email protected] or [email protected].

[Denise Dmitruk @SaskFit]

After every storm, the most beautiful rainbow can be found.

Rainbows universally symbolize hope, promise, and new beginnings, serving as a reminder that beauty often emerges after a storm.

#rainbow
#beautyafterthestorm🌧🌈
#outdoors
#beautifulsights
#takeaminute

[Denise Dmitruk @SaskFit]

The first Sunday in June is dedicated to all cancer survivors.

No matter where you are in your journey, always know that there are people around to help if you ever need. Stay strong!

I am here if you ever need to talk.

#nonhodgkinslymphoma
#cancersurvivor
#f*ckcancer

[Denise Dmitruk @SaskFit]

Looking for a great deal on some sweet new swag?

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https://t.co/KMChGxKvOg

#SASKFIT #SKFT #SASKPROUD

[Denise Dmitruk @SaskFit]

It was an amazing whirlwind of a weekend.

Got to train at Next Level Strength and Fitness!

Set up for the @alberta_open. So much talent on stage.

@paramountperform knows how to put on a great show.

Bombshell productions is the best tanning group- hands down! Check them out!

[Denise Dmitruk @SaskFit]

Check out the videos below for some information for our first Sask based cancer exercise pilot project and for a SaskFit update!

[Denise Dmitruk @SaskFit]

Happy nurses week to all, and a very special LPN Day today!

Being in this profession for 21 years, I have learned A LOT!

The patients are our main focus, but I have to give a shout out to my colleagues- whether you’re a CCA, LPN, RN or NP

#lpnday #nursesweek #superheros

[CTV Regina @ctvregina]

Northern Sask. man pleads guilty to starting 200,000-hectare wildfire https://t.co/pWka567UVD

[Denise Dmitruk @SaskFit]

Current body composition.

Did I gain weight post last years show? Yup you betcha.
Be consistent. Work hard. Fuel your body with good healthy foods and for the sake of everything holy, have a treat every now and then! Your mental health will thank you!
#figure #ifbbproleague

[Denise Dmitruk @SaskFit]

Proud to be a part of @MaddSaskatoon and bring awareness to always find a safe ride home. In memory of Gillian whose life was taken a year ago by an impaired driver.

[Denise Dmitruk @SaskFit]

Miss you dad…

[Denise Dmitruk @SaskFit]

Happy birthday to this Queen!

[Denise Dmitruk @SaskFit]

Happy heavenly birthday Steve!

What I would give for just one more moment with you.

Just one more hug

For now dear brother, I will keep celebrating your memory, because you of all people deserve to be remembered.

Love you
Mar 23rd, 1981- July 19th, 2001.

[Denise Dmitruk @SaskFit]

Happen to catch a glimpse of this magnificent color and cut while cruising the backroads here in good ol Sask!

Thank you again @beautybyrocelyn @daniellewulffjusthair @redkenpro. These colors are simply gorgeous!

#redkenpro #ALK #numamodel #haircolor #hairstylist

[Denise Dmitruk @SaskFit]

It is hard to believe it has been 4 years since my initial surgery to remove my parotid gland tumor and a couple of surrounding lymph nodes

What living with cancer has taught me -that I am stronger than I ever gave myself credit for.

#f**kcancer #cancersurvivor #canceradvocate

[Denise Dmitruk @SaskFit]

Stay tuned!

[Denise Dmitruk @SaskFit]

Throw back to 2016!

This was a wonderful shoot with the amazing @glenegrant.

If only we could snap our fingers and go back in time!

#figurechamp #photoshoot #fitnessmodel #throwback #2016wasagreatyear

[Denise Dmitruk @SaskFit]

Happy Sunday #Saskfitfamjam

Thankful for everyone who has #supportedlocal so far.

This will be the last post for a little bit as #SKFT undergoes some changes!

Stay tuned for a live announcement tomorrow!

Happy Birthday Andrea!

#SASKFIT #SASKPROUD

[Denise Dmitruk @SaskFit]

#motivationsaturday

I find at times, people go straight to the things they do not have, failing to realize all the blessings right infront of their eyes.

Be grateful for all the things and consider yourself lucky if you have any of these 10 things!

#SASKFIT #SKFT #SASKPROUD

[Denise Dmitruk @SaskFit]

Let’s end the week off strong…

Just like @_andrearensby_ rocking the ladies Racerback tank in Vintage Black.

40% off most online items! Visit the website today.

** upcoming announcement, stay tuned **

#SASKFIT #SKFT #SASKPROUD #supportlocal #canadianfit