How to secure top level cognitive performance?
Choose wisely how you spend the last hour or two prior to bedtime.
Avoid blue light, i.e. bye bye screen time. 📵 Dim the lights, take it easy.
You'll recover better during the night 😴 and your brain will…https://t.co/4oAMibHjCt
Have you considered measuring how close or far your team is from being a "high performing resilient entity"?
Working with a science-based assessment tool to analyze individual and team #resilience is such an eye-opener and new for the majority.
We at…https://t.co/4losLU7Hcj
(Good old) phone calls 📞 .
When do you actually pick up the phone and call someone, unannounced?
How do you feel if someone calls you "just like that"? Refreshing? Disturbing?
Calling your team members just to check in? Calling a client just to see…https://t.co/h7arDNgcWS
You've got to proactively work on quality sleep.
#Leaders, it's your responsibility to do the utmost to secure your own #sleep - but also emphasize on creating a work #culture that enables and promotes healthy sleeping habits.
"Since chronic restrictio…https://t.co/5Kul7ApqSK
How do you maintain a FUN culture when times get tough? When cutting costs, a lot of "fun activities" get cut first. Hence, those should not be the core of your #culture. Perks, conferences, parties... are not cornerstones of a FUN culture. Although they…https://t.co/Vfi8iqK4aI
If you as a leader want to build a trust culture start with yourself.
How do you "operate"?
How do you communicate? How reliable are you? Are you truly interested in the other person or more focused on your own "gain" or "game"?
Do you often catch y…https://t.co/BW7hIW5XKM
Kasvuyritys, miten kehität johtoryhmänne resilienssiä ja muutosvalmiutta?
Osallistu ja voita Saga Performance analyysi + workshop💪🏼
"Haluamme auttaa suomalaisten kasvuyritysten johtoryhmiä tunnistamaan oman valmiustasonsa. Nykytila-analyysi pitää…https://t.co/HwovsA4dDc
Why do so many L&D programs fail to create long lasting results and real value for the individual?
The question always is, how do we ensure change in behaviors and attitudes? This requires individualization, not necessary increas…https://t.co/DPjfZLY6du https://t.co/Uvcj2WlYwZ
As with a lot of things it's about your perception and your chosen attitude. And it's about knowing what is possible for you to influence and what not.
"With the right approach, almost any (job/thing) can be meaningful."
#posi…https://t.co/hUjLOUOpWY https://t.co/7lXql5LvYT
"Change leadership" is important whether in crisis or not. This short article states one important aspect: Being happy and healthy are not the outcomes from success, but the ingredients of success.
Text continues with "We need to…https://t.co/qIFIHpCZLR https://t.co/4Y4VoKMoSw
"The importance of trust, ethical considerations and a moral compass have never been more important. As AI and other technologies continue to evolve, it will be up to leaders to ensure they are used responsibly and that the data th…https://t.co/gkH3QQiijZ https://t.co/iwiIEJHQQV
What do you actually want?
Self awareness is crucial also when discussing ones' true motivators. Look within - is actually a really important cue in many situations.
"Life is short, after all, and there is only so much that we c…https://t.co/UuuauRNU6Z https://t.co/eyN2qK7n8N
#Willpower is indeed a big thing but it's not THAT thing that makes it or breaks it. When discussing and assessing one's #resilience we consider willpower as a part of your puzzle but solely running on willpower will drain you. Int…https://t.co/ByYh4iC7Rc https://t.co/RrYkjmo9LD