I'm taking part in The Big Sleep Out 4, sleeping rough on 9th Nov to raise money for people suffering the effects of poverty and homelessness.
No sponsor is too small. If everyone who scrolled past dropped Β£1 it would really help people who need it.
https://t.co/tULTH4fjtk
@MasterTainment THAT BIG BASTARD! Change your routine if you can, do something different so you don't fall into old depressive patterns. Depression is awful β€οΈ