Dr Shawn Baker 🥩

Multi sport world record setting athlete, physician, Founder online clinic for treating chronic diseases, author of “The Carnivore Diet”

[Dr Shawn Baker 🥩 @SBakerMD]

If you need help getting healthy and you don’t won’t to just be medicated- come check out what we do @reverohealth

I’d love to get to meet you!

[Dr Shawn Baker 🥩 @SBakerMD]

What to do if you have high cholesterol on carnivore!!

For more hands on support be sure to check out https://t.co/gY7ey44bt6

[Dr Shawn Baker 🥩 @SBakerMD]

@UAHCHE 20 k is my longest row-much prefer the sprints- don’t have time or patience to sit on an erg that long

[Dr Shawn Baker 🥩 @SBakerMD]

About a 90% effort here, went out slowly and finish was fairly comfortable- feel I’m good for 1:15 with a decent push! Unfortunately since you can’t win without carbs in intense activities, I guess I’ll have to settle with just being the fastest guy in the world ever at my age! 😜

[Dr Shawn Baker 🥩 @SBakerMD]

@UAHCHE I’ve been focusing on 1k and also Olympic lifting and sprinting on track as of late so my top end speed is a little rusty for a 500, need to get low pull back to 1:03/4 ish before really going after a 500 again

[Dr Shawn Baker 🥩 @SBakerMD]

In a time when it seems like everyone is resorting to pharmaceutical to get the physique they want, I’m here to say you can get a pretty decent result without it! But you need to be disciplined, consistent, intelligent and learn to
listen to your body. Don’t let those that tell you that you need to dial down the intensity as you age. Intensity still needs to be high, but you just need to dose it appropriately!

[Dr Shawn Baker 🥩 @SBakerMD]

@UAHCHE I’ve hit 1:14 before, think I’m 1:15 ish right now- will get serious for 500 once I hit 60 in 6 months -this one was a little sloppy for sure

[Dr Shawn Baker 🥩 @SBakerMD]

If you need support on your health journey, then Revero may be for you.

Learn more about @reverohealth at https://t.co/gY7ey44bt6

[Dr Shawn Baker 🥩 @SBakerMD]

It's up to YOU to set a good example for your kids!!

[Dr Shawn Baker 🥩 @SBakerMD]

3 tips for maximizing performance on a low carb diet!!

[Dr Shawn Baker 🥩 @SBakerMD]

How an expert? Drop them in the comments!

[Dr Shawn Baker 🥩 @SBakerMD]

This little worm has the potential to devastate the beef industry in the US. We’ve watched it slowly migrate up from South America and through Mexico over the last year or so. It should never have been allowed to reach US soil!

[Dr Shawn Baker 🥩 @SBakerMD]

Keto vs anorexia- the study !! ⬇️⬇️⬇️

[Matthew Baszucki @matthewbaszucki]

GROUNDBREAKING: Study on ketogenic diet for anorexia, from @GuidoFrank & team:

W/ ketogenic diet - 72% of patients didn't meet criteria for anorexia after 14 weeks. Let that sink in.

Standard of care gets 0-25% remission. Partial hospital programs move EDE-Q scores from 4.08 to 3.09. This UCSD trial moved them from 4.11 to 1.72, below the clinical cutoff for anorexia nervosa.

The mechanism: anorexia may be a metabolic disorder. Brain glucose metabolism is dysregulated. The drive to restrict isn't purely psychological, it's a fuel problem, and ketones bypass that entirely.

Also, no weight loss. Everyone in the eating disorder field was afraid of that. Average BMI actually increased slightly.

"I wish I had known about this treatment years ago." "I did not think I could change." These are people with chronic anorexia who had been through multiple treatment centers.

Anorexia has one of the highest mortality rates of any psychiatric disorder and no approved biological treatment. This is the most promising data the field has seen in a long time.

Metabolic psychiatry is coming for every diagnosis conventional psychiatry couldn't crack.

https://t.co/RffHicWMAN

[Dr Shawn Baker 🥩 @SBakerMD]

This little worm has the potential to devastate the beef industry in the US. We’ve watched it slowly migrate up from South America and through Mexico over the last year or so. It should never have been allowed to reach US soil!

[Dept. of Agriculture @USDA]

A case of NWS may have been detected in South Texas. The sample is now at USDA's National Veterinary Services Laboratories (NVSL) in Ames, lowa for confirmatory testing. We will provide updates the moment results are available.

We have already activated personnel on the ground and are working with local partners.

What you can expect from us is transparency, candor, and most important — action.

https://t.co/MrhuQr9UbN

[Dr Shawn Baker 🥩 @SBakerMD]

An urgent message for carnivores!!

[Dr Shawn Baker 🥩 @SBakerMD]

@BillCoo67602180 For rowing it’s Concept2

[Dr Shawn Baker 🥩 @SBakerMD]

More boring but consistent work !

[Dr Shawn Baker 🥩 @SBakerMD]

💪💪🔥

[Dr Shawn Baker 🥩 @SBakerMD]

How to put on weight on a carnivore diet!!

[Dr Shawn Baker 🥩 @SBakerMD]

What foods are you feeding your babies?

Source IG: jordinarylife

[Dr Shawn Baker 🥩 @SBakerMD]

Let’s go!!

[Revero @reverohealth]

Alicea spent years battling disordered eating, exercise bulimia, Raynaud syndrome, and early menopause symptoms so severe she felt like an imposter in her own wellness career.

Once she switched to a low-carb diet, everything changed:
✅ Hot flashes disappeared within weeks
✅ Bloating completely resolved
✅ Stomach visibly flatter
✅ Lost 10 pounds in 4 months

Visit https://t.co/JHQiK1EQC2 today to learn more.

#CarnivoreDiet #HormoneHealth #Menopause #HotFlashes #CarnivoreDietSuccess #HealingJourney

[Dr Shawn Baker 🥩 @SBakerMD]

Many will say that low carbohydrate diets are unsustainable!

I’ve got about 15 years and continue to do it because I feel better and perform better on low carb

How about you? How long and why continue?