SBG Belfast

This is SBG you will be ok. Brazilian Jiu Jitsu (BJJ) self defence, MMA & competition

[SBG Belfast @SbgBelfast]

https://t.co/b5GxCD6u16

[SBG Belfast @SbgBelfast]

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[SBG Belfast @SbgBelfast]

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[SBG Belfast @SbgBelfast]

Strength & conditoning class for women.

Free to SBG members and £5 for the public.

Wil Mac Fit https://t.co/r95oxKK9hQ

[SBG Belfast @SbgBelfast]

Strength & Conditoning class Saturdays at 0600-0700.

Free to members and £5 to public.

Wil Mac Fit https://t.co/lcOaqPYGLG

[SBG Belfast @SbgBelfast]

https://t.co/6n2AvcvDnv

[SBG Belfast @SbgBelfast]

https://t.co/bNig8MCEQH

[SBG Belfast @SbgBelfast]

Learn to fight so you don't have to fight! https://t.co/Xb8q6cZ6xa

[SBG Belfast @SbgBelfast]

*12 week beginner's BJJ Programme*

The last remaining spots will be available until tomorrow evening :)

PM to enquire/secure yourself a place.

This is SBG - You will be OK https://t.co/3S69c8nVFg

[SBG Belfast @SbgBelfast]

https://t.co/tOPeNHtFUk

[SBG Belfast @SbgBelfast]

https://t.co/rQmBvm9tLe

[SBG Belfast @SbgBelfast]

SBG Belfast’s Founder & Leader Damien Mulgrave talks about the benefits of JiuJitsu and what to expect from joining the tribe.

Start your journey now on our 12 week beginner’s course.

PM for more info/to secure your place or for general enquiries.... https://t.co/EzVfjDS8Y2

[SBG Belfast @SbgBelfast]

I posted a new video to Facebook https://t.co/OIsuAKytTa

[SBG Belfast @SbgBelfast]

Michael Smyth touches on why he joined SBG Belfast, obstacles overcome and life changes. Thanks Michael!

*NEW 12 WEEK BEGINNER'S COURSE STARTS 9TH APRIL, LIMITED PLACES*

For further info/secure a spot PM the page. https://t.co/Puw5hHjX1B

[SBG Belfast @SbgBelfast]

https://t.co/tsvbnEPEn6

[SBG Belfast @SbgBelfast]

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[SBG Belfast @SbgBelfast]

One tribe, one vibe! https://t.co/3bmpookLEL

[SBG Belfast @SbgBelfast]

https://t.co/bLjByEnqS5

[SBG Belfast @SbgBelfast]

SBG CLIMBING WALL :

We have climbing wall here at SBG Belfast, as the cross over with the sports of bjj, wrestling, judo, MMA etc. Is tremendous.

Relying on grips, frames, posts, hip movement... https://t.co/cWAnB70NHZ

[SBG Belfast @SbgBelfast]

Our in house sports masseuse Rachel Buller discusses the importance of prehab over rehab. https://t.co/M7qLsSFvMQ