SBR Boston

Triathlon, running and swimming coaching group based in Boston. We believe effective coaching should be face to face, regular, and that hard work pays off.

[SBR Boston @SBRBoston]

Supplements for Runners: From Training to Recovery @hvmn
https://t.co/60fBsu3emx #recovery #running #supplements #trainsmart #nutrition

[SBR Boston @SBRBoston]

A good friend of ours, Tina Los has a entry she would like to transfer to someone for the New England Season Opener! It cost $90 but make her an offer!

[SBR Boston @SBRBoston]

Thank you for attending the 2nd Run for Marina! We had an amazing turnout and are all so grateful for seeing you all in the great outdoors, doing what Marina loved. With your help we raised a total of £420 for @CR_UK, an increase from 2016!
#runformarina #beatcancer #loverunning

[SBR Boston @SBRBoston]

Charles is like glass 👌 Sun beaming & it’s AWESOME RUNNING WEATHER! ☀️ ❄️ 🏃‍♂️ 🏃🏽‍♀️ Your soul will thank you.🍁#fall#loverunning #boston

[SBR Boston @SBRBoston]

Strength training= power in the water! Here’s Anna looking fierce in the 100 breast 🏊‍♂️ (Lane 5 - blue cap!)#breaststroke #swimming #racing

[SBR Boston @SBRBoston]

@CR_UK Thank you! We just sent in for t shirts :) hoping to raise a good amount in memory of our mother Marina Knespl!

[SBR Boston @SBRBoston]

Join us @runformarina on December 17 on Wimbledon Common!! donations to @cr_uk. Details: https://t.co/MftNtcMsXf #runformarina #beatcancer

[SBR Boston @SBRBoston]

Trail running views on point 👌#trailrunning #newhampshire #loverunning #fall

[SBR Boston @SBRBoston]

@CMSC_HARVARD hey Chris! What do you think of this vid & drills? https://t.co/2DMYBOF6Nw

[SBR Boston @SBRBoston]

Brilliant video from Chloe Sutton on freestyle technique!! https://t.co/2DMYBOF6Nw

[SBR Boston @SBRBoston]

We love Fall running (in the Fells)!! Follow up with a pumpkin spice latte.. the best! 🍁🍂 #fall #running #autumn

[SBR Boston @SBRBoston]

Perfectly calm. Sometimes you’ve got to take a break to admire the view. #mountdesertisland #acadia #maine

[SBR Boston @SBRBoston]

Mountain Workout sneak preview! Health retreats with @dejanknespl beginning this week! https://t.co/AhbKmzCLO9

[SBR Boston @SBRBoston]

Happy 20th Birthday Charles River Masters swimming club!! Thanks Liz & Cliff for an amazing party tonight! @CMSC_HARVARD #cmsc #swimming

[SBR Boston @SBRBoston]

Massive congrats to Diane for completing her 1st tri today!! All that hard work finally paid off!! So proud! #marthasvineyard #triathlon

[SBR Boston @SBRBoston]

Finish your recovery runs with 6 x 100 acceleration runs to activate your fast twitch muscles!! #loverunning #running #croatia

[SBR Boston @SBRBoston]

Thank you swimming gods who left this freebie in the #Harvard locker room today! 🙌We will be using it regularly! #swimming #technique

[SBR Boston @SBRBoston]

Post workout fun on the mountain! #croatia #mountains #adriatic

[SBR Boston @SBRBoston]

Beautiful crisp morning coaching at Mystic Lake #openwater #swimming #newengland

[SBR Boston @SBRBoston]

@CMSC_HARVARD Hi! Is this the new Charles river handle? Any snorkel recommendations for a keen swimmer coming back from injury?