Wildcat Coach, Outdoorsman, who is husband to a loving wife and Daddy to beautiful Marlee!! unbelievable family that supports and loves him!! VERY Blessed!!!
4 awesome stretches for your groin!
👋Clinicians! In honor of National Athletic Training Month, we’re offering 30 DAYS FREE on The Prehab Exercise Library. Upgrade your HEPs with 4000+ high quality exercise videos: https://t.co/LKqj95ckfF
Fathers - The next time you think about putting in a few extra hours at work, spending more time breaking down film, taking that extra shift so you can afford to buy your child some extravagant gift, please remember that what they need more than anything,… is YOU!
Maude Charron (59kg 🇨🇦) 104kg / 229lbs Snatch! Intl. competition PR at 59kg (she has done 105kg at 64 at the Olympics)! #snatch#slowmotion#weightlifting
@strong_by_science posted an interesting article a few days ago about the correlation between 1RM Back Squat Strength and Speed/Jumping. Like most of the research on this topic, there’s a definite correlation but varied massively.
Very Impressive. This is the future (in some areas it is the reality) for high school athletes.
Get a top notch strength & conditioning program during the day for athletes. Saves them time after school. No time wasted in traditional PE. Has the ability to change the entire school!