SchoolMenu.com

The trusted source for your school meal info: plus nutrition, fitness, & health advice from experts. Sign up to receive your school's menu whenever it changes.

[SchoolMenu.com @SchoolMenu]

Learn how to detox from sugar with @markhymanmd's Top 10 Sugar Detox tips! https://t.co/41Oe21V3uK

[SchoolMenu.com @SchoolMenu]

@SchoolMealsRock @Chobani Is Greek yogurt still authorized only in a few states? When might it expand to others?

[SchoolMenu.com @SchoolMenu]

Healthy Thanksgiving tip #5: Save up to 1,000 calories during the big day!!!

"Follow these 5 strategies to save up to 1000 calories or...

[SchoolMenu.com @SchoolMenu]

Healthy Thanksgiving tip #4: In addition to football, make sure you get some exercise!

"Build exercise into your day wherever you can....

[SchoolMenu.com @SchoolMenu]

Healthy Thanksgiving Tip #3: Stay away from the appetizers and the sugary drinks!!!

"Before dinner, stay away (entirely) from the...

[SchoolMenu.com @SchoolMenu]

Dr. Melina's Thanksgiving Day Tip #2: don't starve yourself during the day...

Another great tip from Dr. Melina for a healthy...

[SchoolMenu.com @SchoolMenu]

Dr. Melina's Thanksgiving Day Tip #2

"On Thanksgiving day, DON’T starve yourself all day to “bank” calories for dinner. Try to focus on...

[SchoolMenu.com @SchoolMenu]

Our Expert Dr. Melina Jampolis has created 5 Turkey Day Dieting Strategies! Over the next few days we will be passing them on to you....

[SchoolMenu.com @SchoolMenu]

We love this concept in Kansas City! Farmers teaching elementary kids great lessons on agriculture and math...

Read More >>...

[SchoolMenu.com @SchoolMenu]

For all of our busy families... this article highlights great apps for healthy, fast family recipes!

Take a look >> http://t.co/Y6LtwjxqAD

[SchoolMenu.com @SchoolMenu]

Happy Halloween from SchoolMenu!

Click here to go over Halloween Safety Tips to be extra safe tonight >> http://t.co/bq9vsgRwbJ

[SchoolMenu.com @SchoolMenu]

Check out this great list of Gluten Free Candy from the Celiac Disease Foundation for all our gluten free families!

[SchoolMenu.com @SchoolMenu]

@MRinLA We contacted LAUSD to get your answer. The following is from one of the nutrition specialists there. (cont) http://t.co/EzPXOzHAhM

[SchoolMenu.com @SchoolMenu]

One school’s response to the ever-growing need for gluten-free options…

http://t.co/y8pazT1UiR http://t.co/bsoV7YGCtC

[SchoolMenu.com @SchoolMenu]

All students in Dallas ISD can now receive a free breakfast and lunch…

http://t.co/OvTg077hQs

[SchoolMenu.com @SchoolMenu]

Limit solid fats like butter, margarine, shortening, and lard

[SchoolMenu.com @SchoolMenu]

For a tasty frozen and calcium rich snack, freeze low fat fruit yogurt.

[SchoolMenu.com @SchoolMenu]

To reach your daily fruit and vegetable servings effortlessly, add them to every meal and snack during the day! http://t.co/NGwrfHUyiL

[SchoolMenu.com @SchoolMenu]

For added fiber, vitamins and minerals choose whole wheat pasta at whenever you can!

[SchoolMenu.com @SchoolMenu]

Replace any meat with salmon to boost your heart health! http://t.co/oJqPDwYVUi