Public speaking is one of the most well known and common fears. The only way to combat this fear is through practice. Here are some helpful hints when it comes to public speaking.
https://t.co/ozmhsZBvL2
Experts emphasize the value of practicing self-care, taking breaks as needed and trusting in good habits to help us make it through this pandemic.
https://t.co/xjNNNDDwXR
Willpower wilting? Dr Gabija Toleikyte explains the scientifically-backed ways to boost your productivity – and be happier with your work.
https://t.co/UcaMgZzkSy
Worry and stress can be beneficial if it isn't at a level where it becomes a hindrance. Here are 6 great questions to ask yourself when you're experiencing worry.
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“You cannot build a dream on a foundation of sand. To weather the test of storms, it must be cemented in the heart with uncompromising conviction.”
-T.F Hodge
In this episode we discuss the thing that everyone (including you!) get’s wrong about presence, we explore how to prime yourself for the best performance in moments of pressure.
Listen Now 🔊 https://t.co/SipVLH5tJp
#selfimprovement#selfhelp#motivation#social#anxiety