Scott D. Smith

Get Fit 21 Certified Coach

[Scott D. Smith @ScottDeaneSmith]

https://t.co/0ZYa4D5RFB

[Scott D. Smith @ScottDeaneSmith]

@practicalbob Prioritize Protein
Control Carbs
Fuel With Fat

[Scott D. Smith @ScottDeaneSmith]

@RDValerie My exact experience. Too bad it took 20 years of being diabetic before I found out how to actually manage it. Now I'm prescription medication free, 😁

[Scott D. Smith @ScottDeaneSmith]

@practicalbob Not gonna do it, 😁
Got rid of 5 by doing everything they told me not to do. Low carb, high healthy fats and intermittent fasting for the WIN!!!

[Scott D. Smith @ScottDeaneSmith]

Want a rare email that you actually look forward to each week? Try 5-Bullet Friday by @tferriss. It’s the highlight of my weekly inbox. Sign up here and thank me later: https://t.co/yR3M9uRu5h

[Scott D. Smith @ScottDeaneSmith]

https://t.co/1Z13yseUkN

[Scott D. Smith @ScottDeaneSmith]

@DoctorTro 3+ years #lchf still no need for prescription medications, 😁 I feel GREAT!!!

[Scott D. Smith @ScottDeaneSmith]

@KenDBerryMD By not eating any crappy carbage cereal, 🤢🤮

[Ken D Berry MD @KenDBerryMD]

Here are the dietitians who help #Kelloggs make @PopTartsUS so damned nutritious. If you know someone on the list, maybe thank them for helping our children be metabolically healthy??
https://t.co/rqkk9A0dnS

[Scott D. Smith @ScottDeaneSmith]

@TheWeirdWorld The what if a single serving is the whole bag label, 👍👍👍

[Scott D. Smith @ScottDeaneSmith]

Merry Christmas🎄🎄🎄

[Scott D. Smith @ScottDeaneSmith]

@tednaiman Eat a steak and call me in the morning, 😂😂😂

[Scott D. Smith @ScottDeaneSmith]

@seanward @ginacarano He's Santa Claus. Nothing can stop him from coming, 🎅🎅🎅

[Scott D. Smith @ScottDeaneSmith]

@VinnieTortorich Right here, 😃😋

[Scott D. Smith @ScottDeaneSmith]

@NutritionalThe3 No longer have to take multiple prescription medications to control diabetes, high cholesterol, blood pressure or acid reflux. Plus I lost over 75 pounds. 😁

[Scott D. Smith @ScottDeaneSmith]

@KenDBerryMD Argh, still living the carnivorous life with no scurvy in site!

[Scott D. Smith @ScottDeaneSmith]

Just posted a photo @ Billings, Montana https://t.co/P8KRwbbwRG

[Scott D. Smith @ScottDeaneSmith]

Along the Yellowstone tonight
To watch the fading sunlight
Where did you go tonight?
#sunset #yellowstoneriver #outdoors #lovemontana @ Norm's Island https://t.co/y97D81SYWM

[Scott D. Smith @ScottDeaneSmith]

@practicalbob But I'm not going to complain about that kind of butt hurt, 😂😂

[Scott D. Smith @ScottDeaneSmith]

https://t.co/mVjztvolD4