My Anatomy viva
External examiner: Oh, u are the last person.
Me: yes sir.
E.E: Alrt, nw let's discuss all the unresolved questions.
Me: Sir?
E.E: I'm not happy cos yr coursemates couldn't answer some questions I asked so let's discuss thm.
Me: "swallows spit" Okay Sir...
My Anatomy viva
External examiner: Oh, u are the last person.
Me: yes sir.
E.E: Alrt, nw let's discuss all the unresolved questions.
Me: Sir?
E.E: I'm not happy cos yr coursemates couldn't answer some questions I asked so let's discuss thm.
Me: "swallows spit" Okay Sir...
Good thing about them is that they all contain fluoride. So anyone you use is totally fine.
Just brush every morning and night. And try not to rinse after brushing, or at most, rinse very lightly. ๐๐พ
Thatโs why maintaining good oral hygiene is so important.
You can eat whatever you want (chocolate, sweets, anything...) but if you donโt brush and clean up right after, youโre giving BACTERIA TIME to feed on the sugar in your mouth.
That sugar gets turned into ACID, and that acid is what destroys your teeth. โ๏ธ #sDr_AGE
Using hard bristle toothbrush won't make your teeth clean ๐ฉ๐ Also, the strength or force you apply won't clean them.
You'll just end up hurting your gums & teeth.
Now imagine washing a ceramic plate with an iron sponge & so much pressure, ๐ the surface of the plate keeps wearing off. ๐ค
That's exactly how your enamel(the outermost part of a tooth) gets worn off, exposing your dentin & thereby causing a shock sensation. โ๏ธ
โ๏ธโ๏ธโ๏ธ
HOW MANY TIMES YOU SHOULD BRUSH DAILY?
ANS: At least twice daily
WHEN TO BRUSH?
ANS: After breakfast and after dinner/last meal before bedtime
Some people have died from what you call "just a hole in the tooth".
Please take your oral health seriously and visit your dentist for regular checkups (at least twice a year)