Let’s finish strong! 💪 4 hours left to make your mark on #OneDayforSTATE 2025! By donating to Strength & Conditioning you’re supporting ALL Jackrabbit student athletes 🫶🐰
🔗 https://t.co/vCWUJEAtvo
Times before #OneDayforSTATE just weren’t as fun. Good thing ODFS 2025 isn’t over yet! There’s still time to donate and support the Jacks!
🔗 https://t.co/vCWUJEB1kW
Happy #OneDayforSTATE! Assistant AD for Strength & Conditioning, Eric Adolph, has a message on this special day. Help us support Jackrabbit student athletes and make history with us! 🔓💪
LINK IN BIO TO DONATE TO STRENGTH & CONDITIONING for #onedayforSTATE Your support means the world to us Jackrabbit Nation! 💪🏼🏋🏼♂️ https://t.co/G2A6fZTw3F
TRAIN WITH US FOR A WEEK!
Day 1 Emphasis:
◦Sprint and Acceleration: Technical Work
◦Plyo Steps and Unilateral Plyos
◦Ballistics Weight Room Movements
◦Weighted Mobility Training