SE XC

[SE XC @SE_XC1]

I do not take for granted going to a xc meet and being able to speak with legends Jerry Becker, Tony Bussan, and Travis Nuss. I’ve been blessed to have many opportunities to talk shop with these gurus ❤️

[SE XC @SE_XC1]

MEET. DAY. GEAUX GAELS🏃‍♀️‍➡️🏃‍➡️💚

[SE XC @SE_XC1]

MEET. DAY. 💚🏃‍♀️‍➡️🏃‍➡️

[SE XC @SE_XC1]

28th 1st day of practice. It was HOT & HUMID, but work got done. Go Gaels💚🏃‍➡️🏃‍♀️‍➡️

[SE XC @SE_XC1]

T’was the night before xc season and on my tv, a creature was stirring named Danny Diaz

[SE XC @SE_XC1]

Another double digit turnout yesterday. 💚🏃‍♀️‍➡️🏃‍➡️

[SE XC @SE_XC1]

Good numbers today & this far this summer. Could always see more. GO GAELS💚🏃‍➡️🏃‍♀️‍➡️

[SE XC @SE_XC1]

@jtlinder Live results link:
https://t.co/QyKbMEaZ6k

[SE XC @SE_XC1]

@ChinLovesIowa I’m sure you don’t care about xc, but Iowa hasn’t beat ISU in either men’s or women’s in quite some time.

[SE XC @SE_XC1]

@SV_XC_TF You stole my post!

[SE XC @SE_XC1]

@Taylor_MR17 @brentblum Add volleyball and both xc’s to that as well.

[SE XC @SE_XC1]

7 Pr’s and 7 season bests!! 2 very proud coaches. Great job sticking to the plan Gael Harriers💚🏃🏻‍♀️🏃‍♂️

[SE XC @SE_XC1]

XC weather 💚🏃🏻‍♀️🏃‍♂️

[SE XC @SE_XC1]

@athomas262 So sorry for your loss Coach. One of the good guys. Someone I looked up to and appreciated our conversations. Tim Thomas Classic will be extra special Saturday 🙏

[SE XC @SE_XC1]

Hate week annual Friday shirt. GO CYCLONES ❤️💛🏃‍♂️🏃🏻‍♀️ @CycloneTrackXC

[SE XC @SE_XC1]

@JeremySudbury Men didn’t run?

[SE XC @SE_XC1]

Girls 2nd to Madrid. Boys 4th to East Sac, Greene County, & Manson NW. Anthony Valles is meet champ. Great day to be a Gael💚🏃🏻‍♀️🏃‍♂️

[SE XC @SE_XC1]

MEET. DAY. 💚🏃‍♂️🏃🏻‍♀️ GEAUX GAELS

[SE XC @SE_XC1]

Threshold 800’s got nothing on SE cross country runners. They rocked it today💚🏃🏻‍♀️🏃‍♂️

[SE XC @SE_XC1]

@SV_XC_TF @CoachScribner @coachjayjohnson Wheels bounce and don’t stay in contact with the ground 100% of the time over a 5k grass course. Just my 2-cents worth.