#TuesdayTips: "What’s important is to acknowledge your feelings, find a way to transition that nervous energy into something positive, and put swim races into perspective — they’re supposed to be fun!"
➡️: https://t.co/z02GnDijbS
It's as simple as that: "Don't count the laps. Make the laps count." This #mindset will help you attain the ability you need to compete. All the great #athletes and elite #swimmers think this way!