Sean O'Connor

Director of Sports Performance @ University of Missouri Kansas City

[Sean O'Connor @SeanOC_14]

She said YES!! Can't wait for forever with my best friend! ❤☺

[Kansas City Cross Country - Track & Field @KCRoosTrackXC]

🚨SCHOOL RECORD ALERT🚨

Stephen Clunis sets the Kansas City men’s indoor T&F school record in the 60 meter dash with a time of 6.66, surpassing Kenechukwu Okpareke’s 6.67 time last season🤯

#ROOUP | #DeclareKC

[Kansas City Cross Country - Track & Field @KCRoosTrackXC]

🥈🥈🥈🥈

The men's 4X1 team will run away with second place & a school record of 40.82 🥶🥶

[Kansas City Women's Basketball @KCRoosWBB]

4Q | @SanaaStandre FOR THE WIN!!!!!!!!! THAT'S WHY THEY CALL IT MADNESS!!!!!!!
🎥 @MidcoSports

[Sean O'Connor @SeanOC_14]

BUZZER BEATER MADNESS!!!!

Gritty win! Way to go ladies! 👏 @KCRoosWBB #RooUp

[The Summit League @TheSummitLeague]

Happy March, @KCRoosWBB!
Cc: @NCAABuzzerBters
#March2TheSummit

[Athletes Unlimited @AUProSports]

WHAT A WAY TO END THE GAME 😱

@KStokes10 | 📺 ESPN+

[UIUStrength @UIUStrength]

Conditioning on the NEW TURF!

Today’s Menu:
Bigs- Combat Drills
Skill- Short Shuttles

2x6
6sec Work, 30sec Rest

Prepare for the Game:
Avg FB Play: 5.1sec
Avg Rest between: 34sec
Avg Plays/Drive: 6.2

@UIUPeacocks @Upper_Iowa_FB

[Sean O'Connor @SeanOC_14]

@pbasilstrength Send

[UIUStrength @UIUStrength]

Beautiful morning for some Agility work with @Upper_Iowa_FB

Emphasis on building 3 skills:

1- Cutting ✂️
2- Braking 🛑
3- Curve Sprint/Maneuverability ↩️

Move well & build athleticism!
#Agility #StrengthandConditioning #SLEDGE

[Upper Iowa Softball @UIU_Softball]

🚨 ALL-AMERICAN ALERT🚨

Katie Crogan has just become our first EVER Division II All- American in program history!!

☑️Second Team All-American
☑️First Team All-Region
☑️ NSIC Player of The Year
☑️ An Outstanding Career
#FeathersUp x #Time2TapIn

🔗: https://t.co/Dwnt0DWfb0

[Upper Iowa Softball @UIU_Softball]

FOR THE 1st TIME IN PROGRAM HISTORY!!!

YOUR 2022 NSIC PLAYER OF THE YEAR!!!!🦚

🏆KATIE CROGAN🏆

#FeathersUp x #Time2TapIn

[Bearcat Basketball @NWBearcatMBB]

CHAMPS.

Northwest takes care of Augusta 67-58.

[Sean O'Connor @SeanOC_14]

Yessir!! 👏👏 Congrats my guys @ChrisJFenelon & @Coach_ABroocks about to do some big things!

[Temple Football @Temple_FB]

Temple Football Adds Three to Strength & Condition Staff
https://t.co/Etem9N6yNj

[Sean O'Connor @SeanOC_14]

@AK_Strength 😂😂 for real!

[Kiki Stokes O’Connor @KStokes10]

Merry Christmas from the Soon to be O’Connor’s🎄❤️ @SeanOC_UIU

[UIUStrength @UIUStrength]

Congratulations to our Male and Female Athletes of the Month for September! #SettingtheTone

[Noah Meyer @Noahmeyer28Noah]

I have had 2 ACL surgeries and am 3 years removed from college football. Today I ran a 1.02sec 10yd Fly with a 20yd buildup, which is 20mph. I am faster and stronger than when I played. I want to share the importance of having unmatched consistency, attitude, and work ethic.

[Sean O'Connor @SeanOC_14]

@CoachParsons15 @CoachAMcIntyre @coach_sammo 25’s are kilos 😉

[Matt Rhea, PhD @MattRheaPhD]

Ahhhhh. July means fireworks and the start of top speed cycle. While everyone ramps up their excessive conditioning, we just keep getting faster. They don’t hand out rings for beating the conditioning test!⚡️⚡️⚡️

[Upper Iowa Softball @UIU_Softball]

We couldn't be more excited to hand over the reins to @KStokes10! Big things to come for Peacock Softball! 🥎🔥🦚 #feathersup #NSICSB

[Peacock Athletics @UIUPeacocks]

NEWS: Kiki Stokes @KStokes10 Named Head Softball Coach at Upper Iowa https://t.co/ZWCNcbrZz7