Sebastian Castro

“Running free, no goals, just gearing up for anything”CoFounder @umbalirunning Endurance Specialist Coach Certified by USATF/RRCA/VDOT/FECOA

[Sebastian Castro @Sebas__Castro__]

@TheDrMAWZ "Improving recovery” is a cute way to say performance enhancing.

[Sebastian Castro @Sebas__Castro__]

@Hybridathlete @Brady_H @MarathonHB Bro, he pinned on a bib in a USATF sanctioned race and won his age group. That’s competing.
Amateurs don’t get paid, so the only currency is integrity. Being “open” about peptides doesn’t make it clean.

[Sebastian Castro @Sebas__Castro__]

@cleans_letsrun @SageCanaday We can be idiots off the course, but when the bib goes on, honor matters.
Amateurs only currency is integrity. Choose it.

[Sebastian Castro @Sebas__Castro__]

@ProfTimNoakes @AJCNutrition @LouiseMBurke For a 2:29:00 marathon that's enough?

[Sebastian Castro @Sebas__Castro__]

@ProfTimNoakes @TimBuzby Respectfully, Tim, because you deserve nothing less.
Kejelcha was debuting he didn’t fade and absolutely crushed the fastest marathon debut in history. Yet we are minimizing him in favor of an argument?

[Sebastian Castro @Sebas__Castro__]

It’s not just about one time, one record, or one standout performance. It’s about years and years of absolute dominance and constantly pushing the boundaries of the sport for the generations to come.
EK is the Goat

[Chris Sambu @the_sambu]

Sebastian Sawe enters, and Eliud Kipchoge politely exits the stage! The under-2-hr marathon record on a regular course now overshadows Kipchoge's participation in any future MARATHON. SAWE will now henceforth be up against his own time!

[Sebastian Castro @Sebas__Castro__]

@darrenrovell @ProfTimNoakes Yeah Nike rev the entire racing shoe industry with Breaking 2 created the super shoe era built a rockstar vibe around it, and inspired a gen of runners
🙌🏻to Adidas for keeping the dream alive and pushing the limits even further. Nike opened the road everyone’s still racing on it

[Sebastian Castro @Sebas__Castro__]

@HankFrank Great free gains’ via daily cycling + doubles?
Nah, that’s just overtraining with extra steps and preachier vibes.

[Sebastian Castro @Sebas__Castro__]

@elonmusk @BillyM2k Scroll past one random topic on X → feed goes FULL SEND on it.
Like bro I just looked, not proposed marriage 😭
How do I get my normal feed back??

[Sebastian Castro @Sebas__Castro__]

@scottmelker Discounted tainted Bitcoin ...pedos love it 🖕🚀 #XRP #XLM

[Sebastian Castro @Sebas__Castro__]

@Cointelegraph @FenoXBT Epstein funded Bitcoin's core devs via MIT cash & met the "founders." They hated XRP & XLM saw real payments as a threat to their elite scam coin. Tried to kill the true utility kings.

[Sebastian Castro @Sebas__Castro__]

@PeterLBrandt Now precious metals bagholders finally know the gut wrenching thrill of crypto’s wild ride..welcome to the real volatility, you safe haven suckers.

[Sebastian Castro @Sebas__Castro__]

@theryandreyer If you're not running sub 2:10 marathons, you don’t get to shame anyone’s time.

And the funny thing? People actually running sub 2:10 never do that.

Only real losers mock someone’s effort.

At the end of the day, if the only metric is performance… we all suck.

[Sebastian Castro @Sebas__Castro__]

@taggartvanetten Classic case of “big mouth, small everything else.”
Both achievements are epic some get their glory in an Ironman suit, others grind it out marathon style.

[Sebastian Castro @Sebas__Castro__]

@andrewwoodroffe Exactly that's all you need! Pedal to the metal 😂

[Sebastian Castro @Sebas__Castro__]

@hybridathlete You see? No patience😂😂😂