Seco

Entrepreneur | MBA | Certified Wellness & Precision Nutrition Coach | Passionate about #Nutrition #health behaviors| Aspiring researcher | Founder @_360Wellness

[Seco @Secosteve]

@is_salsu Looking to:

Eat better, without dieting/feeling deprived.

Get active, no matter what shape you're in now.

Ditch the food rules and dropping the fad diets.

Achieve and maintain your goals when life gets busy?

Experience my sustainable coaching program

[email protected]🤗

[Big Cuz @imohumoren]

Mourinho goes to a mid club, takes them to finals, introduces them to a new way of life, they fire him, hire an ex player, win a few easy games and then return to being mid. It’s a script

[B/R Football @brfootball]

49 GAMES

Xabi Alonso's Bayer Leverkusen have the longest unbeaten streak in European football history 👏

[Fabrizio Romano @FabrizioRomano]

Bayer Leverkusen have done it AGAIN. 🤯

49 games unbeaten run.

Bundesliga champions for first time.

Qualified to Europa League final.

Qualified to DFB Pokal final.

Unbelievable. Minute 98 again. 🔴⚫️

[Seco @Secosteve]

The one thing you should not take for granted is good health. An unwell body can barely function optimally.

Start practicing healthy habits going forward.

#Wellbeing #FetchYourBody2021 #FridayFitness

[DAZN Boxing @DAZNBoxing]

The moment that @anthonyjoshua DESTROYED Francis Ngannou 🤯

#JoshuaNgannou | #KnockoutChaos | #RiyadhSeason

[BOXING n BBQ @BOXINGnBBQ]

OMG!!!

🚨🚨🚨

Joshua BEATS Ngannou! Nasty KO!!!!!

Boxing is KING.

#BOXINGnBBQ
#Boxing
#JoshuaNgannou

[Seco @Secosteve]

@TheAblebaee_ @foreverdeb_ @Postsubman That’s a fair start. You’d also need some form of accountability.

[Seco @Secosteve]

@foreverdeb_ @TheAblebaee_ @Postsubman There are other ways to workout without going to the gym. I’d be happy to help.

[Leading Report @LeadingReport]

BREAKING: COVID vaccines from companies like Pfizer, Moderna, and AstraZeneca have been linked to slight increases in heart, brain, and blood disorders, according to the largest vaccine study to date.

[Investment Wisdom @InvestingCanons]

“Those who keep learning will keep rising in life.”

— Charlie Munger

[Senator Shehu Sani @ShehuSani]

He led the country without any economic direction.He presided over a Government that failed to secure the lives of Nigerians;63k dead,3m IDPs & 366k refugees in neighbouring countries.He failed to restructure as he promised.He granted waivers to the rich & impoverished the poor.He closed the borders for those who import bags of rice on motorcycles and permitted those who use the ships.He built magical pyramids that disappeared after three days.He left uncompleted projects with huge debts to service for decades.He enabled,enriched & reinforced a cabal for 8 years.He appointed & retained failures and reward them with extensions.He was weak in taking decisions & runway when it’s tough.He has no house in London but made london his home.He left behind record inflation,record devaluation,record unemployment,record fall in GDP,record figures of poverty and record plunder of state resources. He left behind a nation with 60m people suffering from mental illnesses.He is leaving behind the health workers on strike.He set up traps for the next Government in order to make his own look better.

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Spring in Switzerland

[BBC News (World) @BBCWorld]

The mystery results in Nigeria's disputed election https://t.co/mdZd5pSGnW

[Steve Hanke @steve_hanke]

Nigeria’s presidential election draws to a close, with Bola Tinubu declared the victor amidst cries of vote rigging. When it comes to Nigeria’s electoral commission and its chairman Mahmood Yakubu, INCOMPETENCE & CORRUPTION are the name of the game. https://t.co/k1yowS2hDW

[Michael Blackson @MichaelBlackson]

Who’s older Biden or Nigeria’s new President? That Modasucka looks like he’s in his early hundreds

[Jeff Barnes @jeffbarnes360]

Somebody won and the country is mute, cold and numb. No jubilation no noise just like a grave yard. And you call it Democracy? Neeh this is dictatorship.

#protest Lagos The FBI Femi Falana

[Joseph A. Ladapo, MD, PhD @FLSurgeonGen]

What better time than a Friday afternoon for @CDCgov and @US_FDA to let Americans know that the mRNA shots they've been pushing may be causing strokes? Don't worry, we'll make sure the word gets out😉just like we've been doing for months.
https://t.co/tnVi1ohicb

[World Athletics @WorldAthletics]

Female Athlete of the Year nominee 🇳🇬

Retweet to vote for @Evaglobal01 in the #AthleticsAwards.

[Kyrian Joy @joy_kyrian]

Make healthy living and eating a lifestyle.

Not just a 21 day challenge.

[KAMARU USMAN @USMAN84kg]

Champs f$ck up sometimes… but we bounce back and come with vengeance!! 👊🏿🌍🤴🏿 #NGHTMR