Nick Jedrzejewski

See Me Communications Manager. Latest news on See Me & mental health in Scotland. Any views are my own. Get in touch at [email protected]

[Nick Jedrzejewski @seemeNick]

Today is #TimeToTalk. There is loads happening around Scotland. See if there is anything in your area. https://t.co/8vmODZR6Mi

[Nick Jedrzejewski @seemeNick]

It's #TimeToTalk day today. 3 in 5 of us say the cost of living crisis has impacted our mental health, but a third never make space to talk about it. Today is a great day to start changing that

[Nick Jedrzejewski @seemeNick]

Great to be working with @s0methingsays on this really important campaign. The veterans involved are amazing, and showing how important it is for veterans to reach out and ask for help.

[Studio Something @s0methingsays]

On average, veterans take more than a decade to get help with their mental health.

We worked with @seemescotland to empower veterans to seek help should they need it and challenge the stigma and discrimination they face.

Through the campaign 5 veterans share their story. 1/4

[Studio Something @s0methingsays]

On average, veterans take more than a decade to get help with their mental health.

We worked with @seemescotland to empower veterans to seek help should they need it and challenge the stigma and discrimination they face.

Through the campaign 5 veterans share their story. 1/4

[Nick Jedrzejewski @seemeNick]

@YLSSarahRobbo @STVNews @seemescotland @seemewendyh @SeeMeProud @MHFScot @LeeKnifton3 Ha, thanks Sarah. I look like a balloon made of bacon here

[Nick Jedrzejewski @seemeNick]

Had a great time at the #ALLIANCEGathering22 chatting about the impact of stigma campaigns

[The ALLIANCE @ALLIANCEScot]

Thank you to our chair @seemeNick, speakers @degetliffe and Ly Kerr, partners @seemeScotland and @ALLIANCEScot staff who helped plan and deliver today’s event.

[Nick Jedrzejewski @seemeNick]

It's that #TimeToTalk time of year again! Got any good tips on listening?

[Nick Jedrzejewski @seemeNick]

Talking about mental health, and really listening can make a huge difference for people. Use #TimetoTalk day to show that we all need to be part of the change. Order your resources here https://t.co/XVo43qfuLK

[Nick Jedrzejewski @seemeNick]

Talking about mental health reduces stigma helping to create supportive communities where we can talk openly about mental health. However you do it, start a conversation about mental health this #TimetoTalk Day on Feb 3. Get everything you need https://t.co/wemGPhUjmV

[See Me @seemescotland]

Today marks the beginning of a new phase in the movement to end mental health stigma and discrimination.

And we want EVERYONE to get involved.

See Me? See Us.

➡️ https://t.co/Zkqh3Xminj

#SeeMeSeeUs

[Nick Jedrzejewski @seemeNick]

It's a HUGE day @seemescotland as we launch our new campaign #SeeMeSeeUs and the new name for the movement to end mental health stigma in Scotland. Find out how you can take action here https://t.co/btCbFK24jC

[Nick Jedrzejewski @seemeNick]

It's a huge day for @seemescotland today, with the launch of our new strategy #WithFairnessinMind and the announcement of our continued funding

[See Me @seemescotland]

Today, we’re launching With Fairness in Mind, our new strategy for tackling mental health stigma and discrimination to make Scotland a world leader for creating change to improve people’s lives.

🧵Follow this thread for updates from our virtual launch event.

#WithFairnessinMind

[See Me @seemescotland]

📻You can hear our Ambassador @shionamc sharing her experiences on @BBCRadioScot here, from 1:26:53 onwards 👉 https://t.co/xQcaZo0Adv

Thank you for sharing your story, Shiona 🧡

[Kevin Stewart SNP @KevinStewartSNP]

Thanks to everyone who participated, in what was a really useful conversation today. I am very grateful for all of the contributions made by folk.

[Nick Jedrzejewski @seemeNick]

We've got a really interesting edition of our mail out this week, looking at the impact of self stigma.

[See Me @seemescotland]

📧The next edition of See Change, our digital mail out, is out this week!

Sign up to receive it straight to your inbox 👇

🔗https://t.co/0AOKLIej4w

[Nick Jedrzejewski @seemeNick]

Who's checked out the brand new #FeelsFM? If you haven't, get over there now and get some tunes to help you through Monday afternoon.

[See Me @seemescotland]

Struggling to find the words to say how you feel?

😀😔😜😭🙃

Tune into #FeelsFM and let the music do the talking 📻 https://t.co/jKwLmzgcmx

[See Me @seemescotland]

Two-thirds of young Scots think that young people are dismissed by adults when they try to speak about their mental health, often saying they're 'too young' 💬

With #FeelsFM, we’re giving you the chance to have your say – and fight the stigma.

🔗https://t.co/1hF2Pbeu1e

[Nick Jedrzejewski @seemeNick]

I've been tweeting for the 1st time in ages today & that can only mean 1 thing. I've actually done some work! @seemescotland has launched our updated #FeelsFM. New playlists, emojis, activities, AN ETCH A SKETCH (which i googled how to spell). Check it out https://t.co/57z1Z54EZl

[Nick Jedrzejewski @seemeNick]

Imagine if it was as easy to talk about your mental health as it is your favourite songs? Let’s make it real. #FeelsFM has had a makeover! New tunes, new games, new everything! 🆕 https://t.co/57z1Z5mgnV