"While we teens canโt replace trained professionals, we can learn tangible skills to feel more comfortable asking friends if theyโre okay. Or to ask for help if you are the one struggling." - @SelfCare4Good#BeThereCertficate#ChannelKindness#BeKind365 https://t.co/Iybv7fyGb6
This high school student shares how the tMHFA training + earning her #BeThereCertificate helped her navigate how to talk to friends and peers about mental health. Hereโs how you can, too! https://t.co/HMWN4I3jia
@SelfCare4Good#ChannelKindness#BeKind365
Such an important story. Josephine Urbon, founder of "Self Care for Good," discusses her personal story and the importance of mental health education for teens.
Excited to share my new article on how we can all be there for each other!! Check out โThe CPR of Mental Healthโ https://t.co/O0WCsi75L8 ๐ #selfcareforgood#cprofmentalhealth
As part of Self Care for Goodโs empowerment mission to feel your best mentally, I use this app to track my at-home health experience. โฆ@wavehealthappโฉ https://t.co/Sicdo0Nh0q
As everyone begins to transition back to school, remember anyone can feel overwhelmed. Check out my editorial on the faces of mental health ๐ #PutaFaceonMentalHealth#selfcareforgood
https://t.co/wrFtmZ5HIc
What is Self Care for Good?
๐What?
Self care as little pieces of daily armor - to not just look good but to feel your best mentally, and ready to face the world.