Keri Denney Wellness Extraordinaire

Helping you achieve better health with simple self care using Essential Oils, Massage & Zumba Fitness. Self Care | Natural Wellness | Body Positive Fitness.

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

Believe it or not.
The first time I went to a Zumba class I was so shy and nervous. 
I didn't know what to expect but I knew I was not feeling like myself and I had to do something.

I did not know anyone but I went anyway.

https://t.co/VmedDJCZrN

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

Half way through.
Charge up your crystals, get your essential oils and watch the sun rise

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@Rochelle_Malise Messaging you now

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@cldbrntt I do indeed get a birthday this year. Whoo hoo...not going big though...just a family celebration on THE day.

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@LDNdailynews I would love to submit in health and fitness but it does look like it's free as you state ...???

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@B_DanielT Me for sure
I'll DM you

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

#Enfield #Meath #Zumba
I am coming to you for classes on Saturdays
Comment if you would like to join the fun.

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@lucyhughes_PR Not yet but definitely on the list to do

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@JaneCommon No underlying condition but have had my boosters to protect myself and others this season.

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@SharonCrowley_ No one jumping to mind ...thinking ....

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

If you are in #Ireland
Join the fun

https://t.co/sZMqzV4E5z
MIB International & Hopefull Handbags Global present FEMpower: Conscious Connecting Event

🌱 Event Overview:
Date: October 21st 2023
Time: 9:30 am – 2:30 pm
Location: Radisson Blu Athlone

[Arlene Harris @ArleneHarris11]

In today's @Independent_ie @tanyasweeney and I spoke to people across the country about making ends meet and their concerns about #Budget2024 @SlatedIreland @devlinfarmlife1 @SelfCareKeri @deirdrefitz31 @Deeteez49 https://t.co/4dQzexei9U

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@sharondingle Emailed you

[Arlene Harris @ArleneHarris11]

#journorequest - looking to talk to people in Ireland who really get into the spirit (sorry!) of Halloween and decorate their house to the max. It could be for charity or just for fun. DM if any thoughts. RTs appreciated.

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

@ArleneHarris11 @SharonCrowley_ if you know anyone else that would like to comment

[Arlene Harris @ArleneHarris11]

#journorequest - looking to talk to people in Ireland who feel they are part of the 'squeezed middle' and are feeling the pinch when it comes to making their salary stretch to cover rising costs. DM if any thoughts. RTs appreciated.

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

Keri Denney has a beautiful way of capturing your heart with her infectious energy! 

Check me out with the amazing @coudron_s

https://t.co/Epl5SbBjcJ

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

Friendships
Time for you
Feel great

#Zumba fitness classes are so much more than burning calories & counting steps

We connect
We laugh
We become friends

I regularly hit between 5000-6000 steps

#FunFitness #KillKildare #GroupFitness #Weighloss #ZumbaFitness 
#KillVillage

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

kindle�uk� https://t.co/LZBFZz5eCT �

Print book�uk�https://t.co/JRdlm5tdkA

#HopefullHandbags #Evolveology #Hearmeevolve

[Keri Denney Wellness Extraordinaire @SelfCareKeri]

Hear Me Evolve - Voices of the Collective

The Voices of 21 remarkable women, sharing their journeys, raw, real and authentic

This a collaboration of truth and hope, combined with knowledge, wisdom and of course love

Proceeds will be donated #HopefullHandbags
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