Woody ADF San Jose

Doing my part to help people become stronger, more confident and better versions of themselves through Krav Maga, self defense and fitness.

[ADF Self Defense & Fitness @ADF_SJ]

Learn to unleash your best in the moments that matter most. #KravMaga #selfdefense #defencelab #cobrakaineverdies

[ADF Self Defense & Fitness @ADF_SJ]

At ADF we teach #KravMaga...one of the most badass fighting and #selfdefense systems in the world! Pictured here we are teaching folks against kicks. Join our classes to unleash your inner bada$$! 👊🏼

[KTVU @KTVU]

VIDEO: Burglary suspects kick in front door of Pleasanton home while homeowner inside https://t.co/9c82WrceP3

[Woody ADF San Jose @SelfDefenseDude]

Teaching folks #selfdefense and #KravMaga at @ADF_SJ I remind ppl to 1) always be aware of their surroundings 2) avoid violence if possible 3) if you have to fight, hit first, hit fierce and hit forward!!

[Woody ADF San Jose @SelfDefenseDude]

My condolences to the victim’s family. This is another lesson for awareness of surroundings. Be aware of the details of your rideshare.

[NBC Bay Area @nbcbayarea]

Man accused of killing woman who got into his car thinking it was her Uber ride had turned on the child locks in his backseat so the doors could only be opened from the outside, police in South Carolina say. https://t.co/PWCr8Bn5Ms

[Woody ADF San Jose @SelfDefenseDude]

“It's not the size of the dog in the fight, it's the size of the fight in the dog.” #selfdefence #kravmaga #defencelab

[Woody ADF San Jose @SelfDefenseDude]

Always do a PETs checklist anytime you enter a new place/situation... #selfdefensetips

[Woody ADF San Jose @SelfDefenseDude]

IMHO self-defense are actions of extremes

[Woody ADF San Jose @SelfDefenseDude]

Hell Yeah. Fight all the way to the end!

[Woody ADF San Jose @SelfDefenseDude]

Yup. A firm believer of this!

[Woody ADF San Jose @SelfDefenseDude]

Lets Do This!

[Woody ADF San Jose @SelfDefenseDude]

Not aware about CF and SD connection. Agree or Disagree? The Truth About CrossFit Self Defense! https://t.co/EQ4O3uIVtf via @YouTube

[Woody ADF San Jose @SelfDefenseDude]

Love what I do! Teaching folks self defense and Krav Maga!