Semperviva Yoga

Pure Yoga. Transform Mind, Body and Soul with Yoga Classes, Retreats and Teacher Training in Vancouver, BC and Europe.

[Semperviva Yoga @SempervivaYoga]

Due to the spread COVID-19, we've made the difficult decision to close our doors. We are beyond grateful for this community & can’t wait to practice together again soon. Please reach out to [email protected] with any questions & visit https://t.co/bDdVqPsB9O to stay updated.

[Semperviva Yoga @SempervivaYoga]

No matter where you are in the process of reaching your goals, we're proud of you 🙏It's just as important to celebrate the journey as it is the results. Tag someone in the comments you think needs to hear this today. #sempervivayoga

[Semperviva Yoga @SempervivaYoga]

We know the weekend is made for relaxing, but why not get off the couch and try a standing forward bend? This pose can be done anywhere, and is great for releasing tension and boosting your energy! #sempervivayoga

[Semperviva Yoga @SempervivaYoga]

Join us for our annual 40 Day Yoga Challenge! We're starting things off on April 19th with a kick-off class, then complete 40 classes in 40 days at Semperviva and be entered to win great prizes. Visit https://t.co/rufZjo27wt to learn more and register. See you there!

[Semperviva Yoga @SempervivaYoga]

It's #throwbackthursday, and we're looking back at the incredible weekend workshops led by Semperviva Master Teacher @janetstoneyoga. It was an amazing experience to all gather together and learn from one of the best! 📷credit Nina Konjini

[Semperviva Yoga @SempervivaYoga]

Let your light shine within so you can see your inner strength 🙏✨#sempervivayoga

[Semperviva Yoga @SempervivaYoga]

@vancolour Thanks for the shout out!

[Semperviva Yoga @SempervivaYoga]

@vishmili @YYOGA Thanks for the great idea!

[Semperviva Yoga @SempervivaYoga]

Kick up your practice a notch with one of these two intensity bands from @BYogaNow available in light or medium strength. Use the Build Band during practice, at the gym or while working out at home. Prepare to feel the burn! Available at our Kits Beach location. #shopsemperviva

[Semperviva Yoga @SempervivaYoga]

A supermoon will grace the sky tonight! This rare celestial event doesn't happen often, so be sure to take advantage of the energy and focus on setting intentions as we move towards spring. Fingers crossed for clear skies so we can see it for ourselves! 🌕🌟

[Semperviva Yoga @SempervivaYoga]

@Kama_in_Van Thanks for sharing!

[Semperviva Yoga @SempervivaYoga]

@WildResearch @FairmontVan @EWineMoreLeth @JJBeanCoffee @Earnesticecream @seatoskygondola @VanTheatreSport @tentree @MOA_UBC @YYOGA @Mt_Seymour @granvillebeer Happy to be involved 😀

[Semperviva Yoga @SempervivaYoga]

Happy International Women's Day! Empowered women empower us all which is why we believe in this year's theme #eachforequal. Spend today celebrating the wonderful women in our lives & the progress we've made to support equality. Learn more at https://t.co/8zi8jNpy9H #IWD2020

[Semperviva Yoga @SempervivaYoga]

We know it's tempting to push yourself during your practice, but remember not to hyperextend. Instead, try to rely on your major muscle groups. You may feel a bit shaky at first, but with practice, you will build up the strength you need to keep improving. #sempervivayoga

[Semperviva Yoga @SempervivaYoga]

Such an inspiring mantra to help us kick off the weekend! Thank you, Bernie Clark, for the wise words. 🙏💛

[Semperviva Yoga @SempervivaYoga]

We're loving the community vibe in this photo from Chervelle Camille, who attended our workshops with Master Teacher @janetstoneyoga last weekend! We're forever grateful to have such a tight-knit and welcoming #yogafamily.

[Semperviva Yoga @SempervivaYoga]

@Hsiehford Isn't she great!

[Semperviva Yoga @SempervivaYoga]

Lindsey Fanning is the woman who keeps it all together, overseeing operations & personnel! She's a master at inspiring our amazing staff & when behind the desk, she puts a ton of love into every interaction. She's is also teaches Vinyasa at our Kits Beach & City Studios.

[Semperviva Yoga @SempervivaYoga]

Congrats to our latest $500 scholarship winner, Yue Li! We're so excited you'll be joining our incredible faculty, starting April 15th, for our world-class 200 Hour Yoga Teacher Training Program. If you'd like to join her call 604.739.2009 or visit https://t.co/0PSxa8OAJs 🙏

[Semperviva Yoga @SempervivaYoga]

Try as we might, life gets busy, & we don't always make it to class. But that doesn't mean you have to ditch your practice. Even sneaking in a few early morning poses can make you feel grounded throughout the day, & keep you on track until you have time to return to the studio.