My brother in law @ChrisBaileyNHS needs your help. Chris received the awful news that he has incurable stage 4 pancreatic cancer.
Please take a moment to follow Chris, get involved and donate if you can.
He is a wonderful man with a beautiful family x
We are very excited to announce that we will open Pitsford reservoir AND Grafham water for swimming this season. There’s lots to do and updates to follow. let us know if you’d like to be part of our team 😊 #grafham#pitsford#swimming#openwaterswim#swim#triathlon#grafman
There is no such thing as perfection in swimming. There’s always room to improve.
A big thank you to Stuart Hacker @swimcube who is helping correct my stroke for a long upcoming swim.
@Howellsey thanks for looking after my Dad today at the game and for the video message. My old man is spurs through and through - you made his day (and mine).
@_fitness_first_ Same dilemma here - I have enough diesel to get to work and back tomorrow (just) … can’t risk the search as I’ve just burned ten miles visiting dry petrol stations … ����
🗣 "𝙄 𝙤𝙣𝙡𝙮 𝙡𝙚𝙖𝙧𝙣𝙩 𝙩𝙤 𝙨𝙬𝙞𝙢 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙬𝙝𝙞𝙡𝙚 𝙖𝙜𝙤 𝙖𝙣𝙙 𝙞𝙩'𝙨 𝙗𝙚𝙚𝙣 𝙜𝙧𝙚𝙖𝙩!"
It was so good to have @ChristieLinford at the Children with Cancer UK Swim Serpentine this morning...
#SwimSerpentine
Happy #CommonwealthDay to 2.4 billion citizens around the world. 2 years ago, I addressed the Commonwealth on their 70th anniversary. I called for us to protect 30% of the world's oceans by 2030. From South Africa to India to New Zealand, protecting our oceans MUST be a priority.