What I learned from the video on stress by Kathy McGonigal is that stress isn't something that you have to let pile up, you can take stressful energy and turn it into something helpful and positive that can help you complete your stressful tasks #jmssLS
Learning to juggle is a good exercise as it gets you to try something outside of your comfort zone and teaches you that with practice and hard work you are able to accomplish your goals. #jmssLS
Today I have learned that it's important to understand that just because someone can do something easily doesn't mean that you cant, all it means is you cant do something yet and that's important to understand. No one is born smart everyone learns over time... #jmssLS
By knowing your learning style you can set yourself up for success, if you don't know your learning style then you may struggle through school by just trying to retain any information that is given to you. You won't know the most effective way for you to learn. #jmssLS
I think that global awareness is an important exit outcome characteristic as it makes it so you can understand what people are going through and be empathetic. So you can put yourself in other's shoes. #exitoutcomes#jmssLS
Being resiliant is being able to learn when you make a mistake and when you get knocked down being able to continue puching and trying to do your best! #jmssLS#exitoutcomes