shakhlive

Enjoy

[shakhlive @ShakhLive]

إِنَّا لِلّهِ وَإِنَّـا إِلَيْهِ رَاجِعونَ

[shakhlive @ShakhLive]

@imyunav Baxtli bolila

[shakhlive @ShakhLive]

CS2 ga qiziqmasa ham ko’rib o’tiradi

[Bahodir qizi @kzilolb]

Futbolga qiziqmaydigan xotin bilan yashash zerikarlimi?

[shakhlive @ShakhLive]

@shokirjonov Kutamiz

[shakhlive @ShakhLive]

@kamolakamolaa Bor bo’lsa ham qimmat

[shakhlive @ShakhLive]

@pacem_quia *Ko'pchilik

[shakhlive @ShakhLive]

@pacem_quia Hamma obrazdayu soc mediada

[shakhlive @ShakhLive]

@O_Ozodbekk Osiyodan ham kimdir yarim finalgacha borarmikan

[shakhlive @ShakhLive]

@Sunnat_SA @Dilshooda @shakarguftor Zotan oldindan shunaqa bo’lgan

[shakhlive @ShakhLive]

@Mavlonbek_ka Futbol bo‘yicha 2026-yilgi jahon chempionati jadvali - A2 formatdagi poster-taqvim, to‘ldiriladigan banner
https://t.co/HzWA6L1Plo

[shakhlive @ShakhLive]

Dadam bilan o’zimga formadan zakaz berib qo’ydim, jurnal olib keldim, plakat ildim. Menimcha biz tayyormiz JCh’ga🙋���‍♂️

[shakhlive @ShakhLive]

@Sunnat_SA Kinolarda aytadiyu “Oson olaman jonini, qo’rqma” deb

[shakhlive @ShakhLive]

@Sora_Sayyid

[shakhlive @ShakhLive]

@Sunnat_SA @shakarguftor Ufff��

[shakhlive @ShakhLive]

@shakarguftor O’ng tarafda manzara yaxshimasidi xd

[ai @uzblogger]

1/
I stopped guessing in the gym and started tracking every set.

4 weeks later: bench 42.5→47.5kg, squat 45→50kg, deadlift 52.5→57.5kg. Waist down, muscle held.

The system mattered more than the program. Here's the whole thing 🧵

[shakhlive @ShakhLive]

Dadam bilan o’zimga formadan zakaz berib qo’ydim, jurnal olib keldim, plakat ildim. Menimcha biz tayyormiz JCh’ga🙋🏽‍♂️

[shakhlive @ShakhLive]

@Sunnat_SA Umuman olganda ha yiliga 2-3 marta amallidi odam. Lekin undan keyiniga boshqa masalalar chiqib turadi betta yashasang.

[shakhlive @ShakhLive]

@Sunnat_SA Chiqishga muammolar bo’ladi, u pulga boshqa narsa qilging keladi, muhitni ta’siri xullas.

[shakhlive @ShakhLive]

@MiroIsmatov Menga o’zi tanishim olib keltirib berdi, lekin adashmasam u Codexpress logistics bilan ishlagan

[shakhlive @ShakhLive]

Yangi o’yinchoq