SMC

Shambhala Mountain Center is a mountain valley retreat located on 600 acres in northern Colorado.

[SMC @ShambhalaMC]

“Gardening is a meditative practice. The process of preparing garden beds, planting seeds, watering & harvesting is much like the art of mindful living. It takes dedication and discipline to cultivate our ideal ideas & actually see the fruit of our labor.” https://t.co/RvQf2nsAyU

[Michael Taft @OortCloudAtlas]

Getting ready to fly to Colorado tomorrow. Teaching a weeklong retreat at @ShambhalaMC with my friend Nataraja Kallio. This is the first time we're working with blending his somatic, yoga-based meditations, and my vipassana/nondual practices. Really looking forward to it.

[SMC @ShambhalaMC]

This year's Women’s Summer Meditation and Yoga Retreat with Katharine Kaufman will be held July 31-August 4. Learn more and register today: https://t.co/HgFrBDk1lr #yoga #meditation #womensretreat

[SMC @ShambhalaMC]

David Chernikoff leads the Insight Meditation Retreat: Grief, Joy and Awakening this July 24-30. Learn more and register today: https://t.co/fG2vPpf1EV #meditation #insightmeditation

[SMC @ShambhalaMC]

If you're in Denver, join Janet Solyntjes on July 20 for Living the Full Catastrophe: A Day of Mindfulness-Based Stress Reduction (MBSR), a 1-day experiential workshop. Sign up today: https://t.co/HOOyQjVnPR #mbsr #mindfulness #meditation #denver

[SMC @ShambhalaMC]

For one day, we will open our land to dogs and their beloved owners to circumambulate the Great Stupa of Dharmakaya and receive a blessing. Learn more and please register your dog for this fundraising event to support SMC: https://t.co/oDRiTFrCHO #dogs #pets

[SMC @ShambhalaMC]

Summer Half Dathün, a 2-Week Meditation Retreat, will be held this July 6-21. Reserve your seat for 1 or 2 weeks here: https://t.co/xxsLZkyuQc #meditation #mindfulness #retreat

[SMC @ShambhalaMC]

The Art of Being Human: Shambhala Training Level I will be lead by Shastri Jon Barbieri this June 28–30. Learn more and register today: https://t.co/SknWrl0x8m

[SMC @ShambhalaMC]

Kazuaki Tanahashi leads Heart of the Brush retreat this June 27-30. Register today: https://t.co/DHYAYSS9JF #calligraphy

[SMC @ShambhalaMC]

Join Acharya Judith Simmer-Brown and Dr. Amelia Hall for The Origin of Modern Mindfulness: A 4-Day Practicum of Meditation and Buddhism this June 25-30. Learn more and register today: https://t.co/PnkrRhuMEC #buddhism #meditation #mindfulness

[SMC @ShambhalaMC]

Mindful Hiking: Waking up to the Wild takes place June 21–23 with Kay Peterson. Learn more and register today: https://t.co/Dv16TP4ovA

[SMC @ShambhalaMC]

Wired for Love: A Couple’s Workshop will be lead by @DrStanTatkin & Tracey Boldemann-Tatkin June 21–23. Learn more and register today: https://t.co/8zd5eA9NiE

[SMC @ShambhalaMC]

"Of course, there are many benefits of going on retreat and everyone will have their own unique experience, but I’d like to share five things that I’ve learned about the journey." https://t.co/HkV5dM5LVd

[SMC @ShambhalaMC]

Soto Zen priest and teacher Katharine Kaufman leads Inside (and) Out: Yoga and Meditation of Belonging this June 20–23. Learn more and register today: https://t.co/qxi5NoYlPR #yoga #meditation

[SMC @ShambhalaMC]

"When I first learned about Yoga & Mediation I thought when teachers said return to what is happening now, it was their present moment I should have. It took a ton of sitting and crying and dealing with shame, disbelief and self-loathing to understand..." https://t.co/hpnEgXSJI8

[SMC @ShambhalaMC]

Mindfulness Meditation Retreat: A 7-Day, Teacher-Led, Silent Retreat will be held June 14–21 with Janet Solyntjes and Jim Colosi @umasscfm Learn more here: https://t.co/7TYYhCUezi #mindfulness

[SMC @ShambhalaMC]

B. Alan Wallace leads The Four Yogas of Mahāmudrā from June 14-21. Learn more and register here: https://t.co/mLs9HvGx65 #buddhism #yoga #mahamudra

[SMC @ShambhalaMC]

"Calligraphy is not a goal-oriented task, but rather a path for deepening your way of life." - Kazuaki Tanahashi https://t.co/2K2y2eTGKp #japanesecalligraphy #zen

[SMC @ShambhalaMC]

Summer Seminar I: Discovering the Path of Liberation begins this June 7-July 6. Learn more here: https://t.co/701OQInjGH #buddhism #meditation #retreat

[SMC @ShambhalaMC]

We all have a unique story – a path that led us to where we are today. This is the story of how Syd, a self-taught engineer from England with a PhD in Chemistry and Master’s in Public Health, ended up at SMC working as our Tent Master Extraordinaire. https://t.co/KNvVv2VgDz