Shannon Anderson

[Shannon Anderson @shanander]

@newheightshow Could you pretty please drop the pop tarts recipe? #nodumbquestions

[Ethan @_ethan]

We're live on product hunt! Optic brings ChatGPT live into your meetings, equipping it with transcript and nonverbal reaction context

Many thanks to @ggerganov and whisper.cpp contributors for making on-device SOTA transcription possible! https://t.co/KRkODWstam

[smileML @smileML]

Optic, your AI meeting assistant, is live on @ProductHunt!

- Generates AI meeting summaries with action items
- Crafts follow-up emails for you with ChatGPT integration
- Realtime meeting transcript — and more!

We’d love your feedback!

https://t.co/EGmnVC5fag

[Shannon Anderson @shanander]

If you follow me for #ADHD content, I made a new account — @SaveTimeShan. I’ll be more consistent with ADHD content there!

[Shannon Anderson @shanander]

@StarryxMarie My most recent tweet has a link to a comprehensive guide to getting diagnosed and advocating for yourself. I even have helpful phrases to combat discrimination!

[Shannon Anderson @shanander]

@KunekuneKurt Hahaha yes! And I wouldn’t have it any other way! I love my brain! 😊

[Shannon Anderson @shanander]

If you have experienced discrimination based on gender, age, intelligence, success, etc. during an ADHD evaluation:

I made a worksheet to help center the discussion around actual DSM-5 diagnostic criteria with phrases for responding to discrimination.

https://t.co/HNlkvZVjbR

[Shannon Anderson @shanander]

How to respond to: “Adult ADHD isn’t real.”

According to the DSM-5, adults can have ADHD.

#adhd #adhdawareness

[Shannon Anderson @shanander]

How to respond to: “You’re too smart/successful to have ADHD.”

Intelligence and success are not a part of the DSM-5 diagnostic criteria for ADHD. There are MANY smart and successful people who have ADHD.

[Shannon Anderson @shanander]

Them: She wants ADHD meds so she can get ahead.

Me: I need meds so I say “bye” instead of “love you” on work calls.

[Shannon Anderson @shanander]

@TrevorBoller I currently only have that video but I’ve been thinking about starting a blog for some of my in-depth tips that take more than 60 seconds to cover!

[Shannon Anderson @shanander]

For #ADHDAwarenessMonth I am going to share my favorite #ADHD Management Tips every day!

Everyone's ADHD is different; some tips may work for you and others may not!

I'll be sharing daily tips in this thread in hopes they can help someone!

[Shannon Anderson @shanander]

@TrevorBoller It’s good for cognitive function! Higher cognitive performance = less ADHD symptoms :)

[Shannon Anderson @shanander]

@TrevorBoller I only have important notifications (text, phone calls, calendar, reminders, slack) go to my watch! Distracting ones only go to my phone!

[Shannon Anderson @shanander]

11. Hydration

Staying hydrated is incredibly important for the #ADHD brain but remembering to drink/refill can be challenging.

Every morning, I fill up multiple water bottles with 64oz water so I can see how much water I still need to drink for the day.

#ADHDAwarenessMonth

[Shannon Anderson @shanander]

10. Individualized Education Program (IEP)

An #IEP can get you MANY accommodations including:

- extra time/format changes for tests/homework
- 2 sets of textbooks (home + school)
- fidget toys + chewing gum
- extra breaks (go for walk when overstimulated)
- seating arrangements

[Shannon Anderson @shanander]

@evenderek Thank you so much for sharing this! 😊

[Shannon Anderson @shanander]

@think_divergent The trick I use is my watch has 2 homes where it belongs and it is ONLY allowed to ever go in those 2 places: on my wrist and on the charger. I'm not allowed to put it anywhere else!