Shanna Ferrigno

I'm a lifestyle enthusiast and a positive mindset mentor. I help people feel better about themselves by sharing simple tips that improve their daily lives.

[Shanna Ferrigno @ShannaFerrigno]

https://t.co/9CJ1qQbeJ2

[Shanna Ferrigno @ShannaFerrigno]

https://t.co/4XaVIbcCeg

[Shanna Ferrigno @ShannaFerrigno]

Creating content about the importance of loving the way you feel and look ✨
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I don’t know about you, but when I make the time to put extra effort into my appearance, it always adds more pep to my step 🤸🏽‍♂️
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@reset_plan @FerrignoFIT

[Kenny Johnson @TheKennyJohnson]

It was great having @LouFerrignoJr back on #SWAT tonight!

[Lou Ferrigno Jr. @LouFerrignoJr]

Rocker READY, Dvr SET, Swat GO!!! All new freshly baked episode of swatcbs tonight @ 10pm PST. BE about it!!! 🚨🚔🤣🎉💪
#SOS #CBS #rollswat #louber #badass #lapd #team #letsdothis #nicekicks… https://t.co/nibCjtGZD8

[Shanna Ferrigno @ShannaFerrigno]

You have to get started and learn how to stay consistent with this lifestyle one day. So why not start today?!
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Every Rep is a Step. Eat one less goodie, walk 10 more minutes and/or give yourself 5 compliments today!
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You got this!
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@FerrignoFIT

[Shanna Ferrigno @ShannaFerrigno]

Latest episode of Voodoo Child is out!
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https://t.co/n2EyM0mGqO

[Shanna Ferrigno @ShannaFerrigno]

Catch me if you can 🍫🍬
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#balanceiskey #imjustlooking #sugarrush #halloween #candy #holidayresetprogram

[Shanna Ferrigno @ShannaFerrigno]

Working on taking moments of fresh air in between clients/meetings. This is my form of “meditation” and helps me not stress eat - because I am damn good at it 🍕🥨🍟
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@FerrignoFIT @LouFerrigno

[Shanna Ferrigno @ShannaFerrigno]

Apples - great source of simple carbohydrates, which can be turned into energy quickly. They’re high in fiber - helps my body feel satisfied & keeps energy up. Great when you’re on the go 🏃🏽‍♀️
I usually have an apple and then I add a healthy fat source—almonds, cheese etc

[Shanna Ferrigno @ShannaFerrigno]

Carb Dreaming @traderjoesMEM
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Anyone with me? @FerrignoFIT

[Shanna Ferrigno @ShannaFerrigno]

Do you gain weight during the Holidays or have you managed to balance your family and food?

I’m still working on it! It’s not easy! @FerrignoFIT

[Shanna Ferrigno @ShannaFerrigno]

LA - restaurants no longer offer straws or only biodegradable ones. Was annoyed until I found out that 👇🏽
Plastic consumption worldwide is over 300 million metric tonnes 🥤
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Meaning that for each one of the world's 7.6 billion humans, we're making 88 pounds of plastic a year

[Shanna Ferrigno @ShannaFerrigno]

Can anyone relate to this moment I’m having in traffic?🙍🏻‍♀️
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#askingforafriend #losangeles #fml #traffic #godhelpme #breathe #notfun #405freeway

[Shanna Ferrigno @ShannaFerrigno]

Happy Sunday!

[Shanna Ferrigno @ShannaFerrigno]

Wait guys...why don’t you want hang out with me?🙍🏻‍♀️
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#letsbefriends #whereareyougoing #countrylife #cows #protein #moo #ranchlife #everyrepisastep #slo #theydontwanttobefriends #iwantone #iwantahug

[Shanna Ferrigno @ShannaFerrigno]

I love doing laundry. It keeps my mind clear and reminds me that though life can be messy - I don’t have to be 🙌🏼
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@FerrignoFIT @reset_plan

[Shanna Ferrigno @ShannaFerrigno]

Sharing my thoughts on our new radioshow ‘Voodoo Child’ with @jaeinla @krys_baylor @viddywell on @purplehazeproperties about being the kids of “celebrities” but how we are all building our own brands as community leaders and entrepreneurs
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#purplehaze #comingsoon #radioshow

[Shanna Ferrigno @ShannaFerrigno]

The shit people get me to do 👄
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This gold lip mask is made of 24 carat gold and collagen. They say it will “make my lips shine bright” like a 💎
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I just think it’s 20 minutes of peace for my colleagues because I can’t talk 😂
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@FerrignoFIT