PILATES

Make excuses or Make It Happen - You decide. #Exercise can be gentle or dynamic, the choice’s yours! a little effort goes a long way #Pilates #ToneUp #Fitness

[PILATES @Shape_and_Relax]

🙂 Pilates Online Happy Mat classes resume 22 April - I hope you're having a good holiday! Join us this Tuesday 7-8pm (London, UK) via Zoom FREE for new participants. Have a bottle of water with you to aid hydration. See you soon #fitquote #yoga #getfit #pilates

[PILATES @Shape_and_Relax]

🙂 Pilates Online Happy mat classes resuming 04 March - I hope you have had a good break! Join us this Tuesday 7-8pm (London, UK) via Zoom FREE for new participants. Have a bottle of water with you to aid hydration. See you soon #fitquote #yoga #getfit #pilates

[PILATES @Shape_and_Relax]

#Pilates Online class resume 24 Sept, I hope you had a good summer! Join us Tuesday 19:00-20:00 (GMT+1) via Zoom. First class FREE for new participants. Welcome from all over the world. Pls check your local time. See you on the mat!. 🙂
#fitquote #yoga #getfit

[PILATES @Shape_and_Relax]

🎄Happy New year! And thanks for your festive greetings and brilliant reviews! Pilates HAPPY MAT classes resume 09Jan. Join us Tuesday 7-8pm GMT on Zoom - FREE for 1st timers. We welcome all levels, from over the world please check your local time. See you on the mat 🙂

[PILATES @Shape_and_Relax]

#Pilates Online class resume 19 Sept - I hope you have had a good summer! Join us on Tuesday 19:00-20:00 (GMT+1) via Zoom. FREE for new participants. We welcome everybody from all over the world, please check your local time.. See you on the mat!.🙂 #fitquote #yoga #getfit

[PILATES @Shape_and_Relax]

Happy New year! And thanks for your messages,festive greetings,and fabulous reviews!Pilates Online classes resume 10Jan. Join us Tuesday 7-8pm GMT, via Zoom - FREE for new participants.We welcome everyone from all over the world, please check your local time.See you on the mat :)

[PILATES @Shape_and_Relax]

Pilates Online classes resume 20 Sept - I hope you have had a good summer! Join us on Tuesday 19:00-20:00 (GMT+1) via Zoom. FREE for new participants. We welcome everybody from all over the world, please check your local time.. and see you on the mat!. #fitquote #yoga #getfit

[PILATES @Shape_and_Relax]

🙂 Pilates Online Group classes are resuming 04 Jan - I hope you have had a good Christmas! Join us on Tuesdays 7-8pm (London, UK) via Zoom FREE for new participants. Have some water with you to aid hydration! See you soon

[PILATES @Shape_and_Relax]

There's no zoom class next week due to half term. We resume Tuesday 2nd November, 7-8pm (London UK). See you soon :) #fitquote #yoga #getfit #Ealing

[PILATES @Shape_and_Relax]

🙂 Pilates Online Group classes are now resuming - I hope you have had a good summer! Join us this Tuesday 7-8pm (London, UK) via Zoom FREE for new participants. Have a bottle of water with you to aid hydration. See you soon #fitquote #yoga #getfit

[PILATES @Shape_and_Relax]

The classes are now closed for summer holidays. We resume in September. Many thanks to all of you who have joined us, from all over the world!. See you soon #Ealing #fitquote #getfit

[PILATES @Shape_and_Relax]

The classes are now closed for Summer holidays. We resume in September. Many thanks to all of you who have joined us, from all over the world!. See you soon #Ealing #fitquote #getfit

[PILATES @Shape_and_Relax]

Happy New year to you from PILATES Shape&Relax - IMG 0538 https://t.co/KqafQj2uWg via @YouTube

[PILATES @Shape_and_Relax]

Pilates ONLINE GROUP classes have been running well from 07 April 2020. We're now resuming after holidays. You're welcome to have your FREE class from home this Tuesday 7-8pm (London UK) via Zoom!. Have a bottle of water with you to keep yourself hydrated #fitquote #yoga #getfit

[PILATES @Shape_and_Relax]

NEW: Meetup Group ONLINE SESSIONS: https://t.co/IHgtn1b1Iy #Meetup #London via @Meetup. Join us from 07 April 2020. Your first FREE class is 6.45pm (London Time Zone)

[PILATES @Shape_and_Relax]

In light of the current surreal Covid-19 situation, my heart goes out to everyone affected. My priority remains the health&safety of my participants, and I have to suspend all classes until further notice. Sad! #Ealing #fitquote #getfit #MoveGB

[PILATES @Shape_and_Relax]

All sessions are now closed until the next term. Many thanks to all of you, great job!. Classes resume from 06 Jan 2020. Have a Happy New year! See you soon #Ealing #fitquote #getfit #MoveGB

[PILATES @Shape_and_Relax]

It's great to see so many of you taking good care of yourselves and resuming the classes this term!. well done! Join us Monday 6.30pm, Tuesday 6.45pm, Wednesday 1pm in #Ealing, enjoy #fitness #fitquote

[PILATES @Shape_and_Relax]

All classes are now closed until the new term in September. Many thanks to all, hope you have a lovely summer. See you soon #Ealing #fitquote #getfit