Boys results (https://t.co/EVQL2DHmU4) and girls results (https://t.co/eKHOzqUXnQ) from today’s MIAA D3 XC Championships in Wrentham. It was cold, but the Eagles ran tough! Grant Fawcett ‘18 & Anna Morrison ’18 led the way for the team. #eaglepride
States is this Saturday! The weather is going to be frigid (around 35 degrees during race), so bring multiple layers. Remember to prioritize sleep, protein, and hydration in the next couple of days. Bus is at 7:30. Boys race at 11:00.
For all boys running D3 States on Nov. 11, there will be a van @ 3:10 going to Wrentham for a workout. The van will take underclassman, and Jamie will drive upperclassman. We should get back to the school around 5:45.
Twilight is on Saturday. Make sure to a get a good night's sleep tonight and tomorrow. Remember to hydrate. Bus at 12:30, try to arrive at 12:15. Wear Sharon gear and bring extra layers, the temperature drops significantly past 6 pm.
Less than a week until the Twilight meet. This week of training is imperative to our success at the meet. The smarter you train, the better you race. Throughout the week, prioritize hydration and sleep.