TRADE 🔄 The #Oilers have acquired goaltender Tristan Jarry & forward Samuel Poulin from the @penguins in exchange for goaltender Stuart Skinner, defenceman Brett Kulak & a second-round draft selection in 2029. https://t.co/30mRcsl4YD
@Parasite Do 1-3 warmup reps with 50s, then 5-7 reps with the heaviest weight you can handle. If you want to build your chest and get stronger, 60s were way too easy for you.