Shattered Silence NS

We are a virtual platform & community social network - embracing & sharing the voices of people impacted by mental health issues. We all have a story. 💚

[Shattered Silence NS @ShatteredNS]

How many of us believe that self-care is important once everything and everyone else has been taken care of? I’ve shared my own experience with this in my latest blog, “Self-Care is Self-Priority.” 👩🏽‍💻 https://t.co/Tz6xYw5SVU #SelfcareSunday #BeThereForYou #LifeOutLoud

[Shattered Silence NS @ShatteredNS]

⁦@CBCNS⁩ Thank you for your conversations about PTSD and the impact on our veterans. It’s important to keep these discussions going. Just a correction for the crisis line in NS 1-888-429-8167 Nova Scotia Health Authority https://t.co/Ua8AMXGjC9

[Mental Health Commission of Canada @MHCC_]

It's Movember, gentlemen! @MovemberCA has 5 simple tips for you to get you talking about your #mentalhealth https://t.co/WXixCxC7A5

[Martina Kelades @martinakelades]

Feeling grateful to be here attending the @CMHA_NTL Ahead By A Century Conference: Mental Health For All Conference. Looking forward to connecting, learning and incorporating new knowledge into my work in Mental Health. #MentalHealthMatters #MH4A 💚

[Shattered Silence NS @ShatteredNS]

Do you see setbacks as failure or opportunity for growth? Check out my newest blog on my experiences with setbacks and how they actually moved me forward ➡️ Click the link: https://t.co/DXyT3DiAP6 #follow #ShatteredSilenceNS #LifeWorthLiving #TakeTheSteps

[Mental Health Foundation of Nova Scotia @MentalHealthNS]

When strong like-minds get together, watch out as magic truly begins to happen! Stay tuned for more information on the @Bell Presents Models For Mental Health taking place on November 6th in support of Seeds for Sucess @Northwood_NS #ChangingTheWayPeopleThink #models4mh

[Shattered Silence NS @ShatteredNS]

Congratulations to Ashley Kennedy, our featured story, who made a commitment and completed a 5k… https://t.co/j4MPPuWjeN

[Shattered Silence NS @ShatteredNS]

Hoping this Easter brings you love, peace and joy. Happy Easter! 🌿💕 #HappyEaster #ShatteredSilenceNS #Halifax

[Shattered Silence NS @ShatteredNS]

Just a reminder that we have the power to thrive, even in circumstances that are not ideal - just like a flower growing through the concrete. Sometimes, we have to make the best of our situations and B L O O M where we are planted 🌱 #Springtime #bloom #ShatteredSilenceNS

[Shattered Silence NS @ShatteredNS]

@KMHThunderBay Thank you for this!

[Kelly Mental Health @KMHtbay]

Balance is not…perfect. Our mental health and life cannot be 100% in balance all of the time. We may fluctuate and change our focus throughout life and throughout the day as our needs change.

[Shattered Silence NS @ShatteredNS]

Thank you so much for your support, and for those who have shared their stories with us. If you haven’t checked out our recent story of the month, head over to https://t.co/WdadqntVfd to read Ashley’s inspiring journey 💗🌷 #ThankfulThursday #ShatteredSilenceNS #Halifax

[Shattered Silence NS @ShatteredNS]

You’re doing your best and trying your hardest and just a reminder, that it is enough.… https://t.co/zozL2b8cTt

[Shattered Silence NS @ShatteredNS]

What if we worked on being in love with the person in the mirror, the one who has been through so much and is still standing? Today is not just about romantic love, but more importantly, self-love ♥️#YouAreLoved #YouAreEnough #SelfLove #SelfCompassion #ValentinesDay

[Martina Kelades @martinakelades]

Sometimes we need self-awareness to know when we need to step back and heal ourselves in order to continue on. This is a reminder that real courage can be found in asking for help. 💙 Helpers need help too! 🤝 #BellLetsTalk #ShatteredNS @Bell_LetsTalk

[Bell Let's Talk @Bell_LetsTalk]

@JustinTrudeau .@justintrudeau thank you Prime Minister for your incredible support and leadership. Together, we can help end stigma around mental illness. #BellLetsTalk

[Justin Trudeau @JustinTrudeau]

It’s #BellLetsTalk Day - a time to keep having important conversations about mental health, and of course raise some money too! Mental health challenges affect us all. RT this to support programs across the country.

[Sylvia Beirnes @sylviabeirnes]

I'll never forget running into a Psychologists office on a busy street determined to get help but so scared someone would see me (and the judgement that might follow). We all deserve to feel our best and get the care we need with our heads held high. #BellLetsTalk

[Celine Dion @celinedion]

Mental health affects all of us and we need to talk about it. If you’re struggling, you’re not alone. There is help, so I hope that you will reach out. #BellLetsTalk – Céline xx...

https://t.co/9FyFadfAiI

[Ana Almeida @AnaAlmeida1985]

I live with anxiety... I'm not ashamed. I am not my illness!! #BellLetsTalk