Shaw Yoga DC

relax. breathe. stretch. sweat. strengthen. grow. RT does not = endorsement

[Shaw Yoga DC @ShawYoga]

We've been heart-warmed at the turnout for our virtual classes so far. It's great to see new and old friends gathering on their mats, to practice ritual, strength, and joy, amid these uncertain times. It's brought us a lot of hope. #homeyoga #yogaathome #yoga

[Shaw Yoga DC @ShawYoga]

#stayathome doesn't mean you can't keep your routine. Join us online this weekend. Schedule at: https://t.co/NcWnoHuJsB #TGIF #homeyoga

[Shaw Yoga DC @ShawYoga]

"To begin, begin." Fresh week motivation. #mondaymotivation

[Shaw Yoga DC @ShawYoga]

Why join #shawyoga from your living room?
*Reclaim your routine
*Enjoy your favorite class + practice safely
*Teachers can see you (KNOW you), respond to your energy, and verbally motivate and assist you!
*Pets, roommates, parents, houseplants can join! #stayathome #homeyoga

[Shaw Yoga DC @ShawYoga]

Happy Wednesday, Shaw yogis! ♥️ 💕
Love yourself, love your people, love this world. Stay safe! 💕#dcyoga #fitdc #stayayhome #humpday

[Shaw Yoga DC @ShawYoga]

These are hard times, but we have to find the good. However you join: 3 virtual classes for $25, use your regular membership, class passes or for free if you're a member of the service industry. If you want to partake, just email us at [email protected].

[Shaw Yoga DC @ShawYoga]

New classes have been added!! Check our website or MINDBODY for more information and to register. We may not be in the studio, but that doesn't mean we can't practice together. Stay safe, stay home, stay in touch. #shawdc #shawyoga #dcyoga #wereallinthistogether

[Shaw Yoga DC @ShawYoga]

Have you carved out space for your home yoga practice? 🏠 We love what teacher @lizbyogi did with her set-up! ❤️ Catch her and other Shaw Yoga teachers via our virtual class schedule bringing yoga to you. #homepractice #stayhome #yoga

[Shaw Yoga DC @ShawYoga]

Are you a DC service industry worker? We're offering you free online classes! TODAYs classes: 12-1pm, Gentle Flow w Alison Waldman ||| 6-7pm, Dharma Flow w Sadie Rothman! #shawyoga #homeyoga #stayathome

[Shaw Yoga DC @ShawYoga]

While we're all social distancing, why not start your at-home practice? Intro rate: 3 online classes for $25 Join us in an hour! TODAY: 11am-12pm, All Levels Flow w Alison Waldman

[Shaw Yoga DC @ShawYoga]

Shaw Yoga will temporarily close in response to COVID-19. This was an incredibly hard decision for us, but we feel it's the right thing to do in this moment. Please stay tuned as we plan to take the studio virtual by the end of the week.

[Shaw Yoga DC @ShawYoga]

this way! join us in the studio today. we've got 3 more classes: 515 all levels flow || 630 dharma flow || 8 candlelight slow flow #yoga #candlelight #dcyoga #fitdc

[Shaw Yoga DC @ShawYoga]

Are you interested in joining our Shaw Yoga family? We're seeking a check-in liaison for the 6:30 am shift on Thursday mornings. Please email us at [email protected] with questions or to express interest. We look forward to hearing from you!

[Shaw Yoga DC @ShawYoga]

TOMORROW! Join us from 2-3pm for the Shaw Yoga Community Plant Swap. #plants #yoga

[Shaw Yoga DC @ShawYoga]

got some little plants you want to share with us? come join our plant swap on Sunday the 8th! More info on our site: https://t.co/NcWnoHuJsB

[Shaw Yoga DC @ShawYoga]

Celebrate Daylight Savings by joining Heather and your fellow Shaw Yogis for a plant swap on March 8 anytime between 2 pm and 3 pm.

[Shaw Yoga DC @ShawYoga]

come warm up with us, DC!

[Shaw Yoga DC @ShawYoga]

Are you still reaching for your resolutions? #mondaymotivation

[Shaw Yoga DC @ShawYoga]

Anyone else have that #FridayFeeling?! We sure do. Come flow with us tonight!

[Shaw Yoga DC @ShawYoga]

The sound of "om" is arguably one of the most well-known aspects of yoga ... but how many of us have stopped to think about what the sound really means?