@micsolana Relying on a NY Times article (title and first line only?) to base your opinion on therapy? Strange. I’ve attached a list of evidence-based treatments if you’re genuinely curious. But yes, exercise is (or should be) recommended by therapists as it also helps a lot
@SomeRndmGuyUT I just forgot to do my wordle of the day after 475 days…it hurts when you lose the streak hahaha but keep it up! Get to the year mark! Good luck :)