Shep_UP

KU Alum #RockChalk, Philadelphia Eagles, SF 49ers, & Pittsburgh Steelers. Personal Sports Trainer.

[Shep_UP @SHEP_up]

🚨 Come Join the ShepUp 7v7 Football Family this season and compete with some of the most driven athletes in the area. Our program builds more than skills, we build confidence, discipline, and leadership that lasts beyond the field.

https://t.co/Rjn8OQcIT4

[Shep_UP @SHEP_up]

Yess sirr, way to be a ball hawk!!

[Markel “agentzer0” Ford @MarkelFord8]

#AGTG First of many!💯💯 #boomer

[Shep_UP @SHEP_up]

Dawg!!!

[3⭐️Kipton Neighbors @KiptonNeighbors]

245yds rushing and 4 tds against #1 ranked team, Carthage. @KoachV @MikeRoach247 @Jason_Howell @PrepRedzoneTX @MattClareRivals
@GilmerBuckeyeFB @sixstarfootball
@SR_scouting @dfwwe @Rivals
@drobalwayzopen @AgentBrooksBsa
@BerserkerScout @DavidSmoak
@justinwells2424 @dctf

[𝒥𝒶𝒹ℯ𝓃”JD"𝒟𝒶𝓋𝒾𝓈 @Jaden_Davis18]

Thank you @JoshuaStokes_10 @CoachROwens and @AlabamaFTBL for the game day invite!! I really enjoyed being out in Tuscaloosa, had a really great atmosphere and can’t wait to be back!!! @alleneaglesfb @RecruitAllen @TomLoy247

[Shep_UP @SHEP_up]

@AustinDonoghue @_TheDreamIsHere @drobalwayzopen @DP2Nice @X_SpotsThaMark @MDonoghue1 @athletics_first Yess sirrr, way to get in there!!

[Austin Donoghue @AustinDonoghue]

First TD on the year!
#hardwork #road2state #deepwaters
@_TheDreamIsHere @drobalwayzopen @DP2Nice @X_SpotsThaMark @MDonoghue1 @athletics_first @SHEP_up

[Shep_UP @SHEP_up]

THE 1st of many! Stay humble and stay hungry!!

[GEDERIUS “GD” EPPS @GDEPPS1]

Gods Work 🙏🏾!!

[Landon Foster @LFoster_14]

Thank you @UTSAFTBL for an amazing OV this weekend and making us feel welcome. Thank you for showing us the Strong Brotherhood, Family, and the gameday Atmosphere blessed to be apart of it all! #BirdsUp @CoachTraylor @ROADS2GREATNESS @coachgscott2 @HeathHawksFb @CoachJessLoepp

[Shep_UP @SHEP_up]

Yesss sirrr

[Mike Donoghue @MDonoghue1]

This kid is always working towards his dream. Proud dad here

[Shep_UP @SHEP_up]

Congrats on the first TD of many !!

[GEDERIUS “GD” EPPS @GDEPPS1]

Huge win against Melissa 46-41
3 catches 99 yards ; 1 TD and 2 point conversion
Heading into district next week 2-1 !! #JFND
@KoachV @rockwalljfndfb @CoachBrooks22 @drobalwayzopen @SHEP_up @coachwvde @CoachJuice214 @Ericso1is @DistinctlyHIS_

[Shep_UP @SHEP_up]

Yess sirrr!! Good work big dawg!!

[Landon Foster @LFoster_14]

5 Qbp | 6 tot | 4 SACKS single game school record🙏🏾|

Great team win vs Highland Park on to week 3! @CoachCdick @Coach_TD19 @cody_monsen @HeathHawksFb @CoachMcNatt @_CoachC @CoachJeffNeill @Jkhickman

https://t.co/RHrpliDXEN

[Shep_UP @SHEP_up]

Good rebound and great game!!

[Lucas Virga @lucas_virga22]

Good win against Jesuit last night.
No targets
Forced fumble
5 Tackles
@KoachV @AndbonTriston @CoachBrooks22 @CoachTMcCormick @SHEP_up @KcCornelious @rockwalljfndfb

[Shep_UP @SHEP_up]

My dawg dropping 💎💎's‼️

[Texas Tech Football @TexasTechFB]

He’s proof it’s all about heart > size

[Logan Shouse 2029 WR @Logan_Shouse34]

Great camp last night @TarletonFB It was great to work with @CoachTateW and @Coach_Benitez1 💪💪 Looking forward to talking to you guys in the future!

@CoachBrooks22 @KoachV @RyanCaleBarnes @donrandyb @SHEP_up

[Shep_UP @SHEP_up]

Slight work!!

[Caden Cooley @CadenCooley2030]

Last camp of the summer. Had a great time competing and showcasing my skills at Tarleton @CoachTateW

@CoachCdick @coach_throne
@_CoachC @Coach_TD19 @_SlideHouse @DP2Nice @SHEP_up

[Shep_UP @SHEP_up]

RCJH!!! Blue would fit you well too!!

[Yoshua Sanders "Yosh" @YoshuaSanders4_]

Appreciate @KU_Football for reaching out and showing me love can't wait to build the connection Thanks too @CoachLeipold @KoachV @CoachBrooks22 @rockwalljfndfb @SHEP_up @K_Lawrence4

[Trey Brooks @CoachBrooks22]

Fired up to be hosting this camp for the man, the myth, the legend, Jaxon Smith-Njigba!!! If you’ve got a 7-12 year old I would encourage you to sign up ASAP. Limited spots available and it’s going to be a blast!

https://t.co/5pkDRQNAYz

[Landon Foster @LFoster_14]

#AGTG Very blessed to announce my commitment to The University Of Texas at San Antonio!🔵🟠
✈️210🤙🏾 #BirdsUp
@UTSAFTBL @CoachTraylor @CoachJessLoepp @coachgscott2 @ROADS2GREATNESS @TFloss32 @CKennedy247 @247Sports @samspiegs @Rivals @dctf @GPowersScout

[Shep_UP @SHEP_up]

Good work, way to show out!!

[Logan Shouse 2029 WR @Logan_Shouse34]

Thank you Coach @JoeyMcGuireTTU and @COACHJUICE_ for an awesome camp today in Lubbock! Loved the competition and cant wait to work with you guys again💪

Numbers from camp

4.48 40yd
4.16 5-10-5
33.5" vert

@CoachBrooks22 @KoachV @RyanCaleBarnes @SHEP_up @_TheDreamIsHere

[Kyler Cornelious @KylerCorneliou8]

After a Great Invite Only Camp I’m blessed to receive my 4th D1 from Oklahoma State University @__CoachMorris @CoachEdwardsWR @TERRANCEORRII @CoachPrice05 @coachsims_ @SHEP_up @dirtyque2 @PoteetFB

[Austin Donoghue @AustinDonoghue]

#AGTG I’m so grateful to @TAMUT_football and @CoachDrake6 for my first offer! I am so blessed to continue to play the sport I love! #Hardwork #Deepwaters #Somethingtoprove @DP2Nice @drobalwayzopen @X_SpotsThaMark @_TheDreamIsHere @MDonoghue1 @SHEP_up @athletics_first