Whatever toughness you’re going through, keep faith and don’t give up. That warrior inside you...God made her strong. She’s tough and she’s going to pull through. 🙏💖🙏
It’s never too late to give it a try, to take a leap of faith, and to go for it!
That way we don’t have to deal with asking ourselves later “what if” or “what if I had”...
Rooting for you Mamas! 💖💪🌟💖💪🌟
We all need more love and affection right now! We all need more praise and encouragement to stay focused on happy thoughts. Whether it��s in person or over Zoom, express your love and care as much as you can, EVERY DAY. Adults need it. Children need it. We all need it!
When things go wrong, it's so natural to blame ourselves, but stop doing that. Everyone has ups & downs and everyone "screws up" now & then. But don't get stuck there, because there's nothing wrong with you. It's part of being HUMAN! Refocus on nurturing more love, laughs, & joy.
Push the dark clouds in your life aside and do everything you can to make love the focus. When love is guiding you, everything seems easier because you come from a place of joy and optimism.Whatever is negative, don’t participate in it. If you can’t fix it, don’t beat yourself up
Why does gratitude make us happy? Giving thanks for what we have and for our circumstances can help us experience more positive feelings, gain a fresh perspective on life, and express more self-compassion and kindness.
Meditation is a brain exercise and has benefits just as with physical exercise. Can you think about nothing but your breathing for a few minutes? When a thought arises, refocus on your breathing. It's a lot harder than it sounds. However, practice and start with just ONE MINUTE.
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Whatever hardships you are going through, know that things will get better.♥️
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How do we think about “freedom” during these times, as moms? It’s hard to “feel free” when we're stuck inside during quarantine. But maybe this is really another kind of freedom - freedom away from "external influences" so we can laser focus on our kids, family, and ourselves.
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Taking leaps with anything in life is scary but that's how we learn new things. The same principle applies to Momming. Stepping into Momming is a… https://t.co/VZUJSl2IxX
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For the busy and overworked mamas - keep doing little things for you and your kids, but think “small and manageable”. Maybe it’s just 10 minutes a… https://t.co/Tqw5pOypo8
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As moms, we have the tendency to put ourselves last. It's totally natural to care for our cubs first. But preserving our own mental, physical, and… https://t.co/d4QBoWt0vl
Beyond the emotions, anger, and hurting across the world, let’s remember to be compassionate, to be kind, and to love. Love everyone around you. Sending a virtual hug to those who need it.
#unite#unity#love… https://t.co/J7Kkr5uF78
Laughing is the opposite of sadness and stressing out. That's probably what they mean by "laughing is the best medicine."
#laugh#grateful#strong https://t.co/muSZi8bHF9