Today is the perfect day to have conversations around mental health. Starting these conversations today, can help reduce the stigma tomorrow.
Everyone worries from time to time, the ShiftFocus app has been designed to help people shift away from their worries.
#TimeToTalkDay
Here is our fact of the week. Over a quarter of young women report having a common mental health problem, which is why mental health research is so important.
#academicresearch#mentalhealth
We are the Shift Focus Research Team! We are part of a wider research group called the Cognition in Emotional Disorders and Resilience Group (CEDAR) at King’s College London.
#academicresearch#mentalhealth#ioppn
Do you experience worry in your daily life? It can make us feel stressed, low and anxious.
Follow our page to hear about our new mobile app, designed for young people who find it difficult to stop worrying.
#worry#anxiety#mentalhealth#academicresearch#kingsioppn
The first world mental health day was held by @wfmhofficial in 1992, making this the 31st World Mental Health day!
This year’s theme is: Mental Health is a Universal Human Right
#worldmentalhealthday#mentalhealth#WMHD23