The Shiva Yoga Shala

Shala means home. We are your hOMe for THE true, authentic yoga experience in Ft. Myers & SWFL. [phone] #TheShala

[The Shiva Yoga Shala @ShivaYogaShala]

First meal of my 3-Day Fruit Cleanse. About 100 people from our studio and those that are connected to our group FB page are joining in. I do these 3-4 times per year. It’s gentle, does the mind good for discipline… https://t.co/J9zNczt0UP

[The Shiva Yoga Shala @ShivaYogaShala]

VA study outcome: yoga helps with chronic back pain. https://t.co/AWT2H0Q8TO

[The Shiva Yoga Shala @ShivaYogaShala]

Yoga for first responders. https://t.co/EfIptqZWxX

[The Shiva Yoga Shala @ShivaYogaShala]

Making friends with a deer at the Smith Ranch. Tons of wildlife, didn’t see a panther though. Possible place for future yoga retreat. #loveanimals #vegan #yoga #yogateacher… https://t.co/kYbMJIvwsy

[The Shiva Yoga Shala @ShivaYogaShala]

The elegantrumbadancecompany Valentine’s Party is about to begin. Trying out the photo booth. Good evening everyone! Save me a dance! #elegantrumbadancecompany #elegantstudioseventcenter… https://t.co/od4y2H0nEZ

[The Shiva Yoga Shala @ShivaYogaShala]

A reminder about the health benefits of controlled breathing. https://t.co/9MkG4008uO

[The Shiva Yoga Shala @ShivaYogaShala]

Today I celebrate 3 heroes in my life. Martin Luther King, Jr. and my parents who were married 63 years ago on this day. May they have many more anniversaries on this earth together. Fun… https://t.co/dflxrRsR2v

[The Shiva Yoga Shala @ShivaYogaShala]

Nick Montoya, The Ageless Program and The Shiva Yoga Shala are bringing Girish to Fort Myers, Florida! Check it out! https://t.co/z7Oh331AWF

[The Shiva Yoga Shala @ShivaYogaShala]

Oh yeah! #sunsetkeywest #relaxed #withmybro @ Key West, Florida https://t.co/TmckWwncIn

[The Shiva Yoga Shala @ShivaYogaShala]

Oh yeah! #sunsetkeywest #relaxed #withmybro @ Key West, Florida https://t.co/7vFS61K4tY

[The Shiva Yoga Shala @ShivaYogaShala]

Surprised my Mom (and Dad) by showing up in Laughlin, NV to wish her a happy 85th birthday. #stillamommasboy #surprise #blessedtohavemyparents https://t.co/iwakUl5yW8

[The Shiva Yoga Shala @ShivaYogaShala]

Surprised my Mom (and Dad) by showing up in Laughlin, NV to wish her a happy 85th birthday. #stillamommasboy #surprise #blessedtohavemyparents https://t.co/6tNzp5ATTh

[The Shiva Yoga Shala @ShivaYogaShala]

You are never too old to start. Take good care of yourself - body and mind. I wish for all of you a quality life. https://t.co/9hQixn6PSA

[The Shiva Yoga Shala @ShivaYogaShala]

Role model town keeping our planet ageless. https://t.co/pSCFG9hu9s

[The Shiva Yoga Shala @ShivaYogaShala]

Brain changing effects of exercise. https://t.co/s3azl2sdZ1

[The Shiva Yoga Shala @ShivaYogaShala]

Smilin’. On way to Vegas to celebrate our beautiful Elora’s 21st Birthday. She’s been planning this for last two years. Every time she sees me, “Uncle Nick. Vegas for my 21 Birthday. I… https://t.co/XVe9D8CYdz

[The Shiva Yoga Shala @ShivaYogaShala]

Nery, Giana and I thank everyone who joined us at the Elegant Studios Open House last night. What a great night! Thank you to our vendor partners who graciously participated and had the… https://t.co/8kBG1xtrVF

[The Shiva Yoga Shala @ShivaYogaShala]

Chakras 101. https://t.co/TUzuSJGFlM

[The Shiva Yoga Shala @ShivaYogaShala]

Let go. https://t.co/xzhcIJWvY5

[The Shiva Yoga Shala @ShivaYogaShala]

Two hour delay out of Chicago. Hmm..what to do? Look what I found? Perfect! Wish all airports had this. #yogainairports #yogateacher #backtoswfl #vegan @ Chicago Midway International Airport https://t.co/IrDxPjJ8Ol