IanShupe

[IanShupe @ShupeIan]

Happy graduation Kimberly Green
I’m so proud #MUNgrad19

[IanShupe @ShupeIan]

Vitamin supplements are neither bad nor good. people who consume the typical north american diet will not be terribly deficient in any mineral or vitamin. If by chance you are lacking something, It's easier and cheaper to alter your diet instead of relying on pills. #hkr1000

[IanShupe @ShupeIan]

After some quick research, the main doctor in Food Matters conveniently owns/runs two natural health companies. This is similar the other doctors as well. Due to the conflict of interest, you shouldn't trust any of the claims given. Some citations wouldn't hurt either. #HKR1000

[IanShupe @ShupeIan]

@zg_porter 53% is such a low percentage. I know I will make a bigger effort to help out my community; even if it's just picking up trash on the street!

[IanShupe @ShupeIan]

Flexibility is a vital aspect to be healthy. Only 46% of are class are flexible enough. Make sure you stretch before you exercise!
#HKR1000