Ashwagandha (Indian Ginseng) Root has been found to be an excellent option for natural stress reduction & is regarded as a potent adaptogen. A recent study showed that a 60 day supplementation resulted in significantly less stress. Links below for study info & our Etsy listing💪
Perfect time of the year to take warm, stress-relieving baths with our Mangesium Bath Salts (with roses!🌹). Magnesium Salts are wonderfully relaxing minerals that help soothe tense muscles & relieve anxiety. Great after a long day😌 Buy here: https://t.co/PpWilFjosh
Turkey Tail: Immune boosting, digestion healing, antioxidant-rich super mushroom great for anyone! Research shows that it can effectively prevent cold and flu and potentially cancer. There’s natural medicine all around, all you have to do is look!
Lavender: Lovely smelling flowers shown to calm the nerves, balance mood, relieve pain & improve sleep. It is also used for PMS & cramps. The herb can be used in teas or tinctures & the essential oil can be used in a diffuser while still retaining its beneficial components.
Raw Organic Maca Powder is back in stock! Why raw? By sun-drying and grinding this root into a powder at a lower temperature, a wide spectrum of its nutrients are preserved. This root is one of our favorite energy boosting supplements! Great addition to morning smoothies💪
Tulsi - One of our favorite herbs for stress! The leaves have been used in Ayurveda for many ailments including anxiety, depression, & stress-related disorders. It has been found to lower cortisol levels, promote cognitive function & protect the organs from environment stressors.
Nettle: Leaves rich in a wide variety of nutrients (Vitamin A, vitamin C, iron, calcium, amino acids, polyphenols & much more.) They are known to encourage healthy blood flow, reduce inflammation, & cleanse the kidneys. This makes them an excellent skin inflammation remedy.
Reishi is back! This superfood mushroom is known to boost the immune system & inflammatory response, making it a great option for sickness or pain relief. It is also an adaptogen, which means that it could improve stress response & sleep cycles. Buy here: https://t.co/5H1HyN3dow
Reishi is one of my favorites to have after a long day. It's very easy to take: all you do is add a teaspoon to warm water. It dissolves quickly and after a few stirs, it's ready to drink!
Purity Organic Herbal Face Steam now for sale! Including some of our soothing favorites: Chamomile, Lavender, Roses & Cinnamon😍 Great to use for inflammatory skin conditions like acne, eczema & excessive redness. It smells & feels heavenly! Buy here: https://t.co/a2bwmnOXRK
Moringa Leaf: This herb has been shown to be effective as a pain-reliever, anti-inflammatory, antioxidant & immune system regulator. It is also high in Vitamins A & C, making it great for supporting skin & bone health. Buy our Organic Moringa Powder here: https://t.co/jYcYBAVxXO
Sage: This herb has been found to improve attentiveness, mental capacity & mood. It has also been shown to balance cholesterol levels, reduce inflammation, & even prevent excessive weight gain. The essential oil is used to improve skin health, help with fungal infections & more!
Magnesium Bath Salts with Roses back in stock! Magnesium Flakes are said to relieve muscle pain, ease headaches, and calm the body. Combined with divinely scented Roses, this makes a heavenly bath - perfect for a relaxing evening🌹 Buy here: https://t.co/gWzAVhZzii
Eucalyptus: Known to support the respiratory system by helping with asthma, coughs, colds & more! The essential oil is most commonly diffused or applied to the chest for cough & congestion relief. It can also be used topically to help sore muscles & aid in wound treatment.
Progesterone is an essential female sex hormone that occurs naturally in the body to maintain reproductive health. The production can be affected by stress & anxiety, causing irregular periods & fatigue. Herbs to help lower stress levels include Tulsi, Ashwagandha & Rhodiola.